Management of Persistent Ankle Pain 1 Month Post-MVC with Achilles Peritendinitis and Deltoid Ligament Sprain
Continue conservative management with structured physical therapy and reassess at 6-8 weeks; refer to podiatric foot and ankle surgery only if symptoms fail to improve after this period of appropriate conservative treatment. 1
Immediate Assessment at This Visit
Determine current symptom trajectory by asking specifically about:
- Pain level compared to 2 weeks ago (better, same, worse)
- Ability to bear weight and walk without the boot
- Morning stiffness and pain with first steps
- Swelling at end of day
- Ability to perform daily activities 2
Physical examination findings to document:
- Point tenderness over Achilles insertion versus lateral malleolus versus deltoid ligament course 1
- Calcaneal compression test (squeeze heel medial-to-lateral) to rule out stress fracture 1
- Anterior drawer test if not done at 4-5 days post-injury (84% sensitivity, 96% specificity for ligament rupture) 3
- Presence of lateral gutter swelling suggesting ongoing ligament inflammation 1
Management Algorithm Based on Symptom Trajectory
If Symptoms Are BETTER (Improving Pain and Function)
Continue current boot immobilization for total of 6 weeks from injury, then transition to:
- Semirigid or lace-up ankle support (superior to elastic bandages) 3
- Begin eccentric exercises for Achilles tendon 4, 5
- Calf muscle and plantar fascia stretching 3-5 times daily 4
- Proprioceptive exercises including ankle disk training to prevent chronic instability 3
- NSAIDs as needed for pain 3, 6
- Activity modification avoiding activities that worsen pain 4
Wean from boot gradually over 1-2 weeks while monitoring for symptom recurrence 6
Follow-up in 3-4 weeks to ensure continued improvement 1
If Symptoms Are THE SAME (No Improvement)
This represents failure of initial conservative treatment at 4 weeks, requiring escalation:
Immediate interventions:
- Continue boot for another 2-4 weeks 4
- Refer to physical therapy for supervised rehabilitation including:
- Consider custom orthotic devices with heel lifts to reduce Achilles tension 4, 6
- Open-backed shoes when out of boot to reduce posterior heel pressure 4
- Continue NSAIDs 6
- Ice therapy through wet towel for 10-minute periods 4
Reassess at 6-8 weeks total from injury (2-4 weeks from now):
- If improving, continue conservative management 1
- If no improvement at 6-8 weeks, refer to podiatric foot and ankle surgeon 1, 4, 3
If Symptoms Are WORSE (Increasing Pain or New Symptoms)
Obtain advanced imaging immediately:
- MRI without contrast is the preferred modality for persistent pain >1 week with negative radiographs 1, 3
- Evaluates for:
Refer immediately to podiatric foot and ankle surgeon if:
- Constant pain at rest (suggests infection or nerve compression) 4
- Increasing swelling/redness (infection concern) 4
- Inability to bear weight despite 4 weeks of immobilization 3
- MRI shows complete or high-grade partial tendon tear 6, 7
- MRI shows complete deltoid ligament tear (causes severe ankle instability) 9
Critical Pitfalls to Avoid
Do not inject corticosteroids near the Achilles tendon - this increases risk of tendon rupture 4, 3
Do not completely immobilize indefinitely - functional rehabilitation prevents muscular atrophy and deconditioning 3
Do not miss stress fracture - calcaneal compression test is essential, and symptoms often precede radiographic findings requiring bone scan or MRI 1
Do not delay referral beyond 6-8 weeks if conservative treatment fails, as chronic symptoms become harder to treat 1, 4
Specific Referral Indications
Refer to podiatric foot and ankle surgery when:
- No improvement after 6-8 weeks of appropriate conservative treatment 1, 4, 3
- Need for advanced imaging (MRI) or diagnostic testing 1, 3
- Consideration of surgical intervention 1, 3
- Complete deltoid ligament tear on imaging (requires augmented repair) 9
- Partial Achilles tendon rupture that is chronic 7
Do NOT refer to orthopedic surgery for routine ankle sprains or tendinitis - podiatric foot and ankle surgeons are the appropriate specialists 1, 4, 3
Expected Timeline
Most patients respond to conservative treatment within 6-8 weeks 4
Surgical intervention is required in approximately 25% of athletes with Achilles tendon overuse injuries, with frequency increasing with duration of symptoms 7
About 70-90% of athletes successfully return to activity after Achilles tendon injury 7