How should I manage a 1‑month post‑MVC patient with persistent right ankle pain, heel tenderness, mild Achilles peritendinitis and deltoid ligament sprain who is in a boot—what are the options if his symptoms are better, unchanged, or worse, and should I refer?

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Management of Persistent Ankle Pain 1 Month Post-MVC with Achilles Peritendinitis and Deltoid Ligament Sprain

Continue conservative management with structured physical therapy and reassess at 6-8 weeks; refer to podiatric foot and ankle surgery only if symptoms fail to improve after this period of appropriate conservative treatment. 1

Immediate Assessment at This Visit

Determine current symptom trajectory by asking specifically about:

  • Pain level compared to 2 weeks ago (better, same, worse)
  • Ability to bear weight and walk without the boot
  • Morning stiffness and pain with first steps
  • Swelling at end of day
  • Ability to perform daily activities 2

Physical examination findings to document:

  • Point tenderness over Achilles insertion versus lateral malleolus versus deltoid ligament course 1
  • Calcaneal compression test (squeeze heel medial-to-lateral) to rule out stress fracture 1
  • Anterior drawer test if not done at 4-5 days post-injury (84% sensitivity, 96% specificity for ligament rupture) 3
  • Presence of lateral gutter swelling suggesting ongoing ligament inflammation 1

Management Algorithm Based on Symptom Trajectory

If Symptoms Are BETTER (Improving Pain and Function)

Continue current boot immobilization for total of 6 weeks from injury, then transition to:

  • Semirigid or lace-up ankle support (superior to elastic bandages) 3
  • Begin eccentric exercises for Achilles tendon 4, 5
  • Calf muscle and plantar fascia stretching 3-5 times daily 4
  • Proprioceptive exercises including ankle disk training to prevent chronic instability 3
  • NSAIDs as needed for pain 3, 6
  • Activity modification avoiding activities that worsen pain 4

Wean from boot gradually over 1-2 weeks while monitoring for symptom recurrence 6

Follow-up in 3-4 weeks to ensure continued improvement 1

If Symptoms Are THE SAME (No Improvement)

This represents failure of initial conservative treatment at 4 weeks, requiring escalation:

Immediate interventions:

  • Continue boot for another 2-4 weeks 4
  • Refer to physical therapy for supervised rehabilitation including:
    • Eccentric strengthening exercises (most effective for tendinopathy) 4, 5
    • Range of motion exercises 4
    • Neuromuscular facilitation 3
  • Consider custom orthotic devices with heel lifts to reduce Achilles tension 4, 6
  • Open-backed shoes when out of boot to reduce posterior heel pressure 4
  • Continue NSAIDs 6
  • Ice therapy through wet towel for 10-minute periods 4

Reassess at 6-8 weeks total from injury (2-4 weeks from now):

  • If improving, continue conservative management 1
  • If no improvement at 6-8 weeks, refer to podiatric foot and ankle surgeon 1, 4, 3

If Symptoms Are WORSE (Increasing Pain or New Symptoms)

Obtain advanced imaging immediately:

  • MRI without contrast is the preferred modality for persistent pain >1 week with negative radiographs 1, 3
  • Evaluates for:
    • Achilles tendon partial rupture 6, 7
    • Progression of peritendinitis 6
    • Occult stress fracture 1
    • Deltoid ligament complete tear 8, 9

Refer immediately to podiatric foot and ankle surgeon if:

  • Constant pain at rest (suggests infection or nerve compression) 4
  • Increasing swelling/redness (infection concern) 4
  • Inability to bear weight despite 4 weeks of immobilization 3
  • MRI shows complete or high-grade partial tendon tear 6, 7
  • MRI shows complete deltoid ligament tear (causes severe ankle instability) 9

Critical Pitfalls to Avoid

Do not inject corticosteroids near the Achilles tendon - this increases risk of tendon rupture 4, 3

Do not completely immobilize indefinitely - functional rehabilitation prevents muscular atrophy and deconditioning 3

Do not miss stress fracture - calcaneal compression test is essential, and symptoms often precede radiographic findings requiring bone scan or MRI 1

Do not delay referral beyond 6-8 weeks if conservative treatment fails, as chronic symptoms become harder to treat 1, 4

Specific Referral Indications

Refer to podiatric foot and ankle surgery when:

  • No improvement after 6-8 weeks of appropriate conservative treatment 1, 4, 3
  • Need for advanced imaging (MRI) or diagnostic testing 1, 3
  • Consideration of surgical intervention 1, 3
  • Complete deltoid ligament tear on imaging (requires augmented repair) 9
  • Partial Achilles tendon rupture that is chronic 7

Do NOT refer to orthopedic surgery for routine ankle sprains or tendinitis - podiatric foot and ankle surgeons are the appropriate specialists 1, 4, 3

Expected Timeline

Most patients respond to conservative treatment within 6-8 weeks 4

Surgical intervention is required in approximately 25% of athletes with Achilles tendon overuse injuries, with frequency increasing with duration of symptoms 7

About 70-90% of athletes successfully return to activity after Achilles tendon injury 7

References

Guideline

Differential Diagnosis for Posterior and Lateral Heel Pain

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2026

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Guideline

Acute Lateral Ankle Sprain Management

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2026

Guideline

Treatment for Calcaneal Spur

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Research

Current concept review of Achilles tendinopathy.

Journal of clinical orthopaedics and trauma, 2024

Research

Achilles tendon disorders.

The Medical clinics of North America, 2014

Research

Achilles tendon injuries in athletes.

Sports medicine (Auckland, N.Z.), 1994

Research

Deltoid ligament injury and repair.

Journal of orthopaedic surgery (Hong Kong), 2023

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Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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