Approach to Chronic Pain Syndrome
Implement a structured biopsychosocial assessment followed by multimodal treatment combining physical therapy, cognitive behavioral therapy, and targeted pharmacotherapy based on predominant symptoms, avoiding reliance on opioids as monotherapy. 1
Initial Comprehensive Assessment
Pain History Documentation
Document the following specific elements at the initial visit:
- Temporal characteristics: Exact onset date, duration (must be >3 months for chronic pain diagnosis), daily pattern, and progression over time 1
- Pain descriptors: Quality (sharp, burning, aching, shooting), intensity using numerical rating scale 0-10, precise anatomical distribution with body diagram, and sensory components (numbness, tingling) 1, 2
- Modifying factors: Specific activities that worsen pain (walking, sitting, bending), positions that relieve pain, effects of heat/cold application, impact of stress and weather changes 1, 2
- Motor and autonomic changes: Weakness, muscle atrophy, temperature changes, sweating abnormalities, skin color changes 1
- Treatment history: All previous medications with doses and responses, prior injections or procedures with outcomes, physical therapy trials with duration and effectiveness 1, 2
Medical and Social History
Obtain detailed information on:
- Substance use patterns: Current and past alcohol use, tobacco use, illicit drug history, prescription medication misuse patterns 1
- Occupational impact: Current work status, disability claims, workers' compensation involvement, days missed from work, job modifications required 1
- Surgical history: All prior operations related to pain condition, complications, outcomes 1
- Family dynamics: Support system availability, family members' responses to patient's pain, secondary gain issues 1
Physical Examination Specifics
Perform a targeted examination including:
- Neurologic assessment: Cranial nerve testing, dermatomal sensory examination with light touch and pinprick, motor strength testing of all extremities graded 0-5, deep tendon reflexes, pathologic reflexes (Babinski, Hoffman) 1, 2
- Musculoskeletal evaluation: Visual inspection for asymmetry or atrophy, palpation of tender points, range of motion measurements (active and passive), provocative maneuvers specific to pain location 1, 2
- Functional observation: Observe gait pattern, ability to sit/stand/walk, pain behaviors during examination, consistency of findings 1
Mandatory Psychosocial Evaluation
This is not optional—document the following:
- Psychiatric symptoms: Screen for depression using PHQ-9, anxiety using GAD-7, presence of anger or irritability, sleep disturbance patterns (difficulty falling asleep vs. staying asleep) 1, 2
- Psychiatric diagnoses: Current and past diagnoses including major depression, anxiety disorders, PTSD, personality disorders, history of psychiatric hospitalizations 1
- Coping mechanisms: Active coping strategies (exercise, relaxation) vs. passive coping (catastrophizing, avoidance), social support utilization 1
- Functional impact: Specific activities of daily living affected (dressing, bathing, cooking), social withdrawal, relationship strain, sexual dysfunction 1, 2
- Addiction risk factors: Personal or family history of substance use disorder, aberrant behaviors with medications (early refills, lost prescriptions, dose escalation) 1
Treatment Algorithm
First-Line Multimodal Strategy
Physical/Restorative Therapy (initiate immediately):
- Prescribe structured exercise program including aerobic conditioning, strengthening, and flexibility training for minimum 8-12 weeks 1
- For low back pain specifically, combine physiotherapy with fitness classes showing effectiveness up to 18 months 1
- Set specific functional goals (e.g., walk 30 minutes daily, return to work modified duty) rather than pain reduction alone 1
Psychological Interventions (begin within first month):
- Refer for cognitive behavioral therapy focusing on pain coping skills, activity pacing, and catastrophizing reduction—this has Category A2 evidence for back pain relief lasting up to 2 years 1
- Add biofeedback or relaxation training as adjuncts 1
- Consider group therapy for peer support and shared coping strategies 1
Pharmacotherapy Based on Pain Type:
For neuropathic pain predominance:
- Start pregabalin 75 mg twice daily, titrate to 150-300 mg twice daily based on response 1, 3
- Alternative: duloxetine 30 mg daily, increase to 60 mg daily after one week (also treats comorbid depression) 1, 3
- Consider topical agents (lidocaine patches, capsaicin cream) for localized peripheral neuropathic pain 1
For inflammatory/musculoskeletal pain:
- NSAIDs (naproxen 500 mg twice daily) after assessing GI, renal, and cardiovascular risk 1, 4
- Avoid long-term use beyond 3 months without reassessment 1
For fibromyalgia or widespread pain:
- Amitriptyline 10-25 mg at bedtime, titrate to 50-75 mg for pain, sleep, and fatigue 3
- Alternative: milnacipran for pain and fatigue 3
Opioid Prescribing (Use Cautiously):
- Reserve for severe pain unresponsive to non-opioid strategies 1
- If prescribed, use extended-release formulations for baseline pain, not immediate-release 1
- Establish monitoring plan before first prescription: pill counts, urine drug screens, prescription drug monitoring program checks, functional assessments 1
- Prescribe naloxone when daily morphine equivalent exceeds 50 mg 1
- Any sustained dose increase requires in-person reevaluation to rule out new pathology, tolerance, or misuse 1
Monitoring and Follow-Up Schedule
Initial Phase (First 3 Months):
- Schedule visits every 4-6 weeks 5
- Assess the "Four A's" at each visit: Analgesia (pain intensity change), Activities of daily living (functional improvement), Adverse effects (medication side effects), Aberrant behaviors (signs of misuse) 5
- Use standardized tools: Brief Pain Inventory or 3-item PEG scale for pain impact 5
Maintenance Phase:
- Every 3 months once stable 5
- Reassess treatment goals and adjust strategy if functional improvement plateaus 1, 5
When to Escalate Care
Refer to pain specialist or multidisciplinary pain program when:
- Inadequate response to 3-6 months of multimodal therapy 1, 5
- High-dose opioid requirements (>90 morphine milligram equivalents daily) 1
- Significant psychiatric comorbidity interfering with treatment 1
- Suspected addiction or aberrant drug-related behaviors 1
- Need for interventional procedures (diagnostic blocks, spinal cord stimulation) 1
Telemedicine Adaptations
During circumstances limiting in-person visits (e.g., pandemics, rural locations):
- Conduct comprehensive assessments via video platforms with adequate security (e.g., Microsoft Teams integrated with NHS digital security) 1
- Deliver cognitive behavioral therapy, mindfulness training, and self-management education remotely—systematic reviews show efficacy for internet-based interventions 1
- Perform virtual pill counts and obtain informed consent via video 1
- Allow pharmacy extensions and home delivery of controlled substances with verbal physician authorization where regulations permit 1
- Critical caveat: Any significant sustained opioid dose increase still requires in-person evaluation to exclude new pathology 1
Common Pitfalls to Avoid
- Treating new pain as "just chronic pain": Always reevaluate new pain symptoms to exclude new pathology (infection, malignancy, medication adverse effects) rather than simply increasing existing analgesics 1
- Ignoring psychosocial factors: Untreated depression, anxiety, catastrophizing, and poor coping predict treatment failure regardless of medical interventions 1, 5, 6
- Opioid monotherapy: Opioids alone without physical therapy and psychological treatment lead to poor outcomes and increased risk of misuse 1
- Unrealistic expectations: Communicate that complete pain elimination is rarely achievable; focus on functional restoration and quality of life 1, 5
- Inadequate documentation: Failure to document comprehensive assessment, treatment rationale, and monitoring plan creates medicolegal risk and care fragmentation 1, 2
- Physician enablement: Indiscriminate ordering of tests, procedures, or medications without structured reassessment perpetuates disability 7
Interdisciplinary Team Composition
For complex cases, assemble a team including:
- Pain medicine specialist 1, 5
- Physical therapist 1, 5
- Psychologist or behavioral health specialist 1, 5
- Social worker for vocational and family issues 1
- Palliative care specialist for advanced illness with pain 1
Ensure frequent communication among team members and with patient's support system at health literacy-appropriate level 1