Vitamin D Dosing Guidelines
Maintenance Dosing for Adults
For healthy adults aged 19-70 years, 600 IU daily is sufficient for 97.5% of the population, while adults aged 71 years and older require 800 IU daily. 1
- For elderly patients (≥65 years), higher doses of 700-1,000 IU daily are more effective at reducing fall and fracture risk than the minimum 800 IU recommendation. 1
- Dark-skinned or veiled individuals with limited sun exposure should receive 800 IU daily without requiring baseline measurement. 1
- Institutionalized individuals should receive 800 IU daily or equivalent intermittent dosing. 1
Treatment of Vitamin D Deficiency in Adults
For adults with vitamin D deficiency (<20 ng/mL), administer 50,000 IU of cholecalciferol weekly for 8-12 weeks, followed by maintenance therapy of 800-2,000 IU daily. 1, 2
Loading Phase Protocol
- For moderate deficiency (10-20 ng/mL): 50,000 IU weekly for 8 weeks. 1
- For severe deficiency (<10 ng/mL): 50,000 IU weekly for 12 weeks, particularly if symptoms or high fracture risk are present. 1, 2
- Cholecalciferol (vitamin D3) is strongly preferred over ergocalciferol (vitamin D2) because it maintains serum levels longer and has superior bioavailability. 1, 2
Maintenance Phase After Loading
- Transition to 800-2,000 IU daily after completing the loading phase. 1, 2
- Alternative: 50,000 IU monthly (equivalent to approximately 1,600 IU daily) may improve adherence. 1, 2
- Target serum 25(OH)D level should be at least 30 ng/mL for optimal anti-fracture efficacy. 1, 2
Treatment of Vitamin D Insufficiency (20-30 ng/mL)
For adults with vitamin D insufficiency, add 1,000 IU daily to current intake and recheck levels in 3 months, with a goal to achieve 25(OH)D levels of at least 30 ng/mL. 1
- Alternative approach: 50,000 IU weekly for 8 weeks can be used for more rapid correction. 1
- Maintenance therapy with 800-1,000 IU daily is typically recommended after achieving target levels. 1
Pediatric and Adolescent Dosing
For children and adolescents with vitamin D deficiency (<20 ng/mL), administer 50,000 IU of cholecalciferol weekly for 8-12 weeks, followed by maintenance therapy of 600-1,000 IU daily. 3
Severity-Based Dosing for Children
- Severe deficiency (<5 ng/mL): 8,000 IU daily for 4 weeks, then 4,000 IU daily for 2 months. 2
- Mild deficiency (5-15 ng/mL): 4,000 IU daily for 12 weeks. 2
- Insufficiency (16-30 ng/mL): 2,000 IU daily. 2
- Infants <12 months: Upper limit of 1,000 IU daily. 2
- After repletion: Maintenance with 200-1,000 IU daily. 2
Special Populations
Chronic Kidney Disease (CKD Stages 3-4)
For CKD patients with GFR 20-60 mL/min/1.73m², use standard nutritional vitamin D (cholecalciferol or ergocalciferol) with the same loading regimen as the general population. 1, 4
- CKD patients are at particularly high risk due to reduced sun exposure, dietary restrictions, and urinary losses of 25(OH)D. 1, 4
- A weekly dose of 50,000 IU for 3 months effectively restores vitamin D status in most CKD patients and reduces PTH levels. 5
- Monthly maintenance of 50,000 IU may be insufficient; consider 2,000 IU daily or higher for sustained repletion. 5
- Never use active vitamin D analogs (calcitriol, alfacalcidol, doxercalciferol, paricalcitol) to treat nutritional vitamin D deficiency, as they bypass normal regulatory mechanisms and increase hypercalcemia risk. 1, 4
Malabsorption Syndromes
For patients with documented malabsorption (post-bariatric surgery, inflammatory bowel disease, celiac disease, pancreatic insufficiency), intramuscular vitamin D 50,000 IU is the preferred route. 1
- IM administration results in significantly higher 25(OH)D levels and lower rates of persistent deficiency compared to oral supplementation. 1
- When IM is unavailable or contraindicated, use substantially higher oral doses: 4,000-5,000 IU daily for 2 months. 1
- Post-bariatric surgery patients specifically need at least 2,000 IU daily to prevent recurrent deficiency. 1
Enteral and Parenteral Nutrition
- Enteral nutrition should provide at least 1,000 IU (25 μg) per day in 1,500 kcal. 1, 2
- Parenteral nutrition should provide at least 200 IU (5 μg) per day. 1, 2
Essential Co-Interventions
Ensure adequate calcium intake of 1,000-1,500 mg daily from diet plus supplements if needed, as calcium is necessary for clinical response to vitamin D therapy. 1, 3, 2
- Calcium supplements should be taken in divided doses of no more than 600 mg at once for optimal absorption. 1, 3
- Recommend weight-bearing exercise for at least 30 minutes, 3 days per week. 1
- Implement fall prevention strategies, particularly for elderly patients. 1
Monitoring Protocol
Recheck serum 25(OH)D levels 3 months after initiating treatment to allow levels to plateau and accurately reflect treatment response. 1, 3, 2
- If using intermittent dosing (weekly or monthly), measure levels just prior to the next scheduled dose. 1
- Once target levels (≥30 ng/mL) are achieved and stable, annual reassessment is sufficient. 1
- Monitor serum calcium and phosphorus every 3 months during treatment. 1
- Discontinue all vitamin D therapy immediately if serum corrected total calcium exceeds 10.2 mg/dL (2.54 mmol/L). 1
Safety Considerations
Daily doses up to 4,000 IU are generally considered safe for adults, with toxicity typically only occurring with prolonged daily doses exceeding 10,000 IU or serum 25(OH)D levels above 100 ng/mL. 1, 2, 6
- The upper safety limit for serum 25(OH)D is 100 ng/mL. 1
- Avoid single very large doses (>300,000 IU) as they may be inefficient or potentially harmful. 1, 2
- For children over 1 year of age, 4,000 IU daily is the established upper tolerable limit. 3
- Symptoms of toxicity include hypercalcemia, hyperphosphatemia, suppressed PTH, and hypercalciuria. 1
Critical Pitfalls to Avoid
- Do not use active vitamin D analogs to treat nutritional vitamin D deficiency. These agents bypass physiological regulation, do not correct 25(OH)D levels, and dramatically increase hypercalcemia risk. 1, 3, 4
- Do not rely on sun exposure for vitamin D repletion due to increased skin cancer risk. 1
- Do not fail to ensure adequate calcium intake alongside vitamin D supplementation. 2
- Do not measure vitamin D levels too early (before 3 months), as this will not reflect steady-state levels and may lead to inappropriate dose adjustments. 1
- Individual response to supplementation is variable due to genetic differences in vitamin D metabolism, body composition, and environmental factors. 1, 6
Expected Clinical Response
Using the general rule, each 1,000 IU of daily vitamin D intake increases serum 25(OH)D by approximately 10 ng/mL, though individual responses vary. 1