How to Administer Insulin 70/30
Administer insulin 70/30 subcutaneously twice daily—2/3 of the total daily dose before breakfast and 1/3 before dinner—after rolling the vial horizontally 10 times to achieve a uniformly cloudy suspension, never shaking it. 1, 2
Preparation of the Insulin
Visual Inspection and Mixing
- Roll the vial gently 10 times horizontally in your hands until the suspension appears uniformly white and cloudy; never shake the vial, as this causes bubbles and froth that lead to inaccurate dosing 2
- Inspect the vial before each use—insulin 70/30 should appear uniformly cloudy or milky; if you see clumping, frosting, granular precipitate, or solid particles on the vial wall, discard it 3, 2
- Ensure the tamper-resistant cap is intact on first use; if it has been removed or the insulin appears abnormal, do not use it 2
Storage Requirements
- Store unopened vials in the refrigerator, but insulin in current use may be kept at room temperature to reduce injection site irritation from cold insulin 3
- Avoid temperatures below 36°F or above 86°F (<2°C or >30°C) and excessive agitation to prevent loss of potency 3
Drawing Up the Dose
Syringe Preparation Technique
- Clean the rubber stopper with an alcohol swab after removing the cap 2
- Pull back the plunger to the number of units you will inject, then push the needle through the stopper and inject this air into the vial 2
- Turn the vial and syringe upside down and slowly pull the plunger back a few units beyond your correct dose 2
- Tap the syringe gently to raise air bubbles to the top, then push the plunger to your exact dose marking to expel the air back into the vial 2
- Verify you have the correct dose before removing the needle from the vial 2
Injection Technique
Site Selection and Administration
- Rotate injection sites as instructed by your healthcare provider to prevent lipodystrophy 3, 2
- If cleaning with alcohol, allow the site to dry completely before injecting 2
- Ask your physician whether to pinch the skin before needle insertion, as this varies by patient 2
- Insert the needle into the skin and press the plunger completely to deliver the insulin 2
- After injection, pull the needle straight out—a small drop of insulin at the needle tip is normal and does not affect your dose 2
- If bleeding occurs, apply light pressure with gauze or an alcohol wipe without rubbing 2
Dosing Schedule and Timing
Standard Twice-Daily Regimen
- Administer 2/3 of the total daily dose before breakfast and 1/3 before dinner to provide both basal and prandial coverage throughout the day 1
- Give the injection immediately before or within 15 minutes of starting the meal 4
- Maintain consistent meal timing when using premixed insulin, as the fixed ratio of NPH to regular insulin requires predictable carbohydrate intake to prevent hypoglycemia 5
When Converting from NPH Insulin
- Calculate the total daily dose of 70/30 as 80% of the current NPH total daily dose (not 1:1) to reduce hypoglycemia risk 1
- Divide this reduced dose as 2/3 before breakfast and 1/3 before dinner 1
- Monitor blood glucose more frequently during the transition period, checking both fasting and postprandial levels 1
- If the patient's HbA1c is <8% when switching, consider further dose reduction to avoid hypoglycemia 1
Monitoring and Titration
Glucose Targets
- Target fasting glucose between 80–130 mg/dL (4.4–7.2 mmol/L) as the primary titration goal 5
- Monitor both fasting and postprandial glucose levels, as 70/30 addresses both components 1, 5
- Watch closely for hypoglycemia during the transition period, especially at night 1
Safety Considerations and Disposal
Needle Safety
- Never recap needles after injection to prevent needlestick injuries 2
- Never reuse syringes or needles 2
- Dispose of used syringes, needles, and vials in a puncture-resistant sharps container or hard plastic/metal container with a screw-on cap 2
- Do not throw used needles in household trash or recycling 2
Critical Pitfalls to Avoid
Common Errors
- Never shake the vial—only roll it horizontally to mix, as shaking creates air bubbles that cause dosing errors 2
- Never use the same dose for morning and evening injections—the morning dose should be approximately twice the evening dose (2/3 vs 1/3 split) 1, 5
- Never convert from other insulin regimens on a 1:1 basis—reduce the total daily dose by 20% when switching to prevent hypoglycemia 1
- Never mix insulin 70/30 with any other insulin in the same syringe, as it is a premixed formulation 3
- Do not use 70/30 in hospitalized patients, as it carries unacceptably high hypoglycemia risk (64% vs 24% with basal-bolus regimens) without improving glycemic control 5