Best PRN Medications for Anxiety and Depression
There are no optimal PRN medications for anxiety and depression—scheduled antidepressants (SSRIs/SNRIs) combined with psychological interventions are first-line treatment, and benzodiazepines should only be used short-term as a "bridging strategy" while waiting for antidepressants to take effect. 1, 2, 3
Why PRN Anxiolytics Are Not Recommended
The fundamental problem with PRN medication approaches for anxiety and depression is that they treat symptoms rather than underlying pathophysiology:
- Benzodiazepines carry significant risks including abuse potential, dependence, cognitive impairment, and should be time-limited in accordance with psychiatric guidelines 1, 2
- Depression and anxiety require sustained treatment to address neurobiological mechanisms—PRN dosing cannot achieve this 3
- Antidepressants show no compelling evidence for efficacy in depression when used intermittently, with a 2018 Cochrane review finding no difference between antidepressants and placebo at 6-12 weeks in cancer patients 1
The Evidence-Based Treatment Algorithm
Step 1: Rule Out Medical Causes First
Before any psychiatric medication, exclude:
- Thyroid dysfunction (hyperthyroidism commonly mimics anxiety) 4
- Uncontrolled pain, fatigue, electrolyte imbalances, delirium 1, 5
- Hypoglycemia, pheochromocytoma, cardiac arrhythmias 4
Step 2: Assess Severity and Initiate First-Line Treatment
For moderate to severe symptoms:
- Start scheduled SSRI/SNRI therapy: Escitalopram 10-20mg daily, sertraline 50-200mg daily, or venlafaxine 75-225mg daily 2, 5, 3
- Simultaneously refer for psychological intervention: CBT, behavioral activation, structured physical activity, or problem-solving therapy 1
- The combination is superior to monotherapy for moderate-severe presentations 4
For mild symptoms:
- Psychological interventions alone (CBT, behavioral activation, exercise) without pharmacotherapy 1
- Active monitoring with reassessment in 4-6 weeks 4
Step 3: Short-Term Benzodiazepine "Bridging" (If Absolutely Necessary)
Benzodiazepines may be considered only in these specific circumstances:
- As a bridging strategy for acute severe anxiety while waiting 4-8 weeks for antidepressants to take effect 6, 7
- When first-line treatments have failed and the patient has no access to psychological care 1, 5
- Patient preference after informed discussion of risks 1
If benzodiazepines are used:
- Lorazepam 0.5-1mg or alprazolam 0.25-0.5mg up to 2-3 times daily for 2-4 weeks maximum 8, 9
- Warn patients explicitly about sedation, dizziness, abuse potential, dependence, and cognitive impairment 8
- Do not use in patients with substance use history—substitute with atypical antipsychotic augmentation instead 6
- Initiate taper plan immediately once antidepressant effects begin (typically 4-8 weeks), reducing by 0.125-0.25mg every 1-2 weeks 2
Step 4: Alternative Non-Benzodiazepine Options
Buspirone 15-30mg daily (divided doses) may be considered as a non-benzodiazepine anxiolytic when:
- SSRIs are contraindicated or poorly tolerated 5
- Patient requires medication without sedation or abuse potential 5
- However, buspirone has slower onset (2-4 weeks) and is not suitable for true PRN use 3
Critical Pitfalls to Avoid
- Do not prescribe benzodiazepines long-term—they worsen outcomes, cause cognitive decline, and increase mortality risk 1, 2, 8
- Do not use PRN antidepressants—they require daily dosing for 4-12 weeks to achieve therapeutic effect 1, 3
- Do not treat moderate-severe symptoms with monotherapy—combination CBT plus SSRI is superior 4
- Do not discontinue SSRIs before 12 months of remission—continue for 6-12 months after symptom resolution to prevent relapse 4, 3
- Do not trivialize anxiety/depression as "normal stress"—this leads to undertreatment of clinically significant symptoms 5
Monitoring and Follow-Up
- Reassess monthly for medication adherence, adverse effects, and treatment satisfaction 2, 5
- After 8 weeks, if symptoms persist despite good compliance, alter the treatment course: add psychological intervention, change medication, or refer to individual psychotherapy 2, 4, 5
- Proactive follow-up is essential—patients with anxiety commonly avoid following through on referrals due to avoidance behavior 1, 5