Treatment for Cold and Cough in Healthy Adults
For an otherwise healthy adult with acute viral upper respiratory infection and cough, the most effective treatment is a combination antihistamine-decongestant-analgesic product, which provides significant symptom relief in approximately 1 in 4 patients, while antibiotics should never be prescribed as they offer no benefit and contribute to antimicrobial resistance. 1, 2
Initial Assessment: Rule Out Serious Conditions First
Before treating as a simple cold, directly ask about and examine for these red flags that require different management:
- Hemoptysis (any amount) → requires chest radiograph and possible bronchoscopy 3, 1
- Fever >38°C persisting beyond 3 days or appearing after initial improvement 1
- Acute breathlessness → assess for asthma or anaphylaxis 3
- Suspected foreign body inhalation → mandatory bronchoscopy referral 3, 1
- Pneumonia signs: heart rate ≥100 beats/min, respiratory rate ≥24 breaths/min, oral temperature ≥38°C, or focal consolidation on chest exam (dullness, bronchial breathing, crackles) 3, 1
Critical pitfall: Purulent (colored) sputum does NOT indicate bacterial infection—it reflects normal viral inflammation and should not trigger antibiotic use 3, 2
First-Line Symptomatic Treatment
Most Effective: Combination Products
Use combination antihistamine-decongestant-analgesic preparations as they provide superior relief compared to single agents (odds ratio of treatment failure 0.47; number needed to treat = 5.6) 1, 2
Specifically effective combinations include:
- First-generation antihistamine (e.g., brompheniramine) + sustained-release pseudoephedrine + analgesic 3, 1
- These address multiple symptoms simultaneously: congestion, rhinorrhea, headache, and malaise 3, 1
Important caveat: First-generation antihistamines cause sedation, so warn patients about drowsiness and avoid driving/operating machinery 3
For Nasal Congestion
- Oral decongestants (pseudoephedrine or phenylephrine) provide modest benefit 1, 4
- Topical nasal decongestants (e.g., oxymetazoline) are effective BUT limit to 3-5 days maximum to avoid rebound congestion (rhinitis medicamentosa) 1, 2, 4
- Ipratropium bromide nasal spray effectively reduces rhinorrhea but does not improve congestion 1, 4
For Pain, Fever, and Systemic Symptoms
- NSAIDs (ibuprofen 400-800 mg every 6-8 hours) are highly effective for headache, ear pain, muscle/joint pain, malaise, and also improve sneezing 1, 2
- Acetaminophen/paracetamol (1000 mg every 4-6 hours, max 4000 mg/24 hours) may help nasal obstruction and rhinorrhea but does not improve other symptoms as effectively as NSAIDs 1, 2
For Cough
- Dextromethorphan 60 mg for maximum cough suppression (standard over-the-counter doses are likely subtherapeutic) 3, 4
- Menthol inhalation provides acute but short-lived cough suppression 3, 1
- Honey and lemon is recommended as a simple, inexpensive home remedy with patient-reported benefit 3, 1
- Avoid codeine and other opiate antitussives—they have no greater efficacy than dextromethorphan but significantly more adverse effects 3, 1
Important note: Newer nonsedating antihistamines are ineffective for cold symptoms and should not be used 3, 1, 2
Evidence-Based Adjunctive Therapies
Zinc Lozenges (Time-Sensitive)
Zinc lozenges (≥75 mg/day as acetate or gluconate) significantly reduce cold duration BUT only if started within 24 hours of symptom onset 1, 2
- No benefit if symptoms already established beyond 24 hours 1
- Side effects include bad taste and nausea 1
- This is the only intervention proven to shorten illness duration 1, 5
Nasal Saline Irrigation
- Provides modest symptom relief by diluting secretions and facilitating elimination 1, 2
- Safe with no adverse effects 1
What Does NOT Work (Avoid These)
- Antibiotics: No benefit for uncomplicated common cold, contribute to antimicrobial resistance, and increase adverse effects 3, 1, 2, 6
- Intranasal corticosteroids: Ineffective for acute cold symptoms 1, 2
- Newer-generation nonsedating antihistamines: Ineffective 3, 1
- Echinacea, vitamin C (for treatment): No proven benefit 2, 4, 5
Expected Timeline and When to Reassess
Normal Course
- Symptoms typically last 7-10 days 1, 2
- Up to 25% of patients have symptoms for 14 days—this is normal and does not indicate bacterial infection 1, 2
- Cough may persist into the second and third week 1
When to Suspect Bacterial Complication
Only 0.5-2% of viral URIs develop bacterial complications 1
Reassess if patient has:
- "Double sickening" pattern (initial improvement followed by worsening) 3, 1, 2
- Symptoms persisting >10 days without any improvement 1, 2
- High fever ≥39°C with purulent nasal discharge or facial pain for ≥3-4 consecutive days 2
Even then, consider bacterial infection only if at least 3 of 5 criteria are present: discolored nasal discharge, severe local pain, fever >38°C, double sickening pattern, elevated inflammatory markers 1
Key Patient Education Points
- The illness is self-limiting and viral—antibiotics will not help 1, 2
- Colored nasal discharge is normal during a viral cold and does not mean bacterial infection 1, 2
- Symptoms resolve without antibiotics even when bacterial pathogens are present 2
- Hand hygiene is the most effective prevention method 2