What are the risk factors for patellar chondral surface injury (chondromalacia) in a professional female footballer?

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Risk Factors for Patellar Chondral Surface Injury in Professional Female Footballers

Screen this athlete immediately for Relative Energy Deficiency in Sport (RED-S) using the Female Athlete Triad Coalition cumulative risk assessment tool, as low energy availability is the single most critical modifiable risk factor that increases bone and cartilage injury rates 4.5-fold in female athletes. 1

Critical Intrinsic Risk Factors

Energy Availability and Hormonal Status

  • Low energy availability affects 26-33% of female collegiate football players during the season, creating a mismatch between energy intake and expenditure that directly impairs cartilage and bone health 1
  • Menstrual dysfunction occurs in 9-19% of female footballers and indicates chronic energy conservation that compromises tissue repair capacity 1
  • Female athletes classified as moderate or high risk on the Triad assessment tool have 2.6- to 3.8-fold increased risk for stress injuries compared to low-risk athletes 1
  • The LEAF-Q (Low Energy Availability in Females Questionnaire) should be administered to classify energy availability status 1

Biomechanical and Anatomical Factors

  • Previous injury is the strongest predictor of subsequent injury in female footballers, with prior bone stress injury increasing recurrence risk sixfold 1
  • Increased joint laxity is associated with higher injury risk in elite female players 2
  • Low hamstring-to-quadriceps (H/Q) strength ratio increases injury susceptibility 2
  • Deficits in balance and coordination correlate with increased injury rates 2
  • Body mass index variations affect injury risk, though optimal ranges vary by position and playing style 2

Skeletal Maturity Considerations

  • While this athlete is professional (presumably skeletally mature), skeletal immaturity increases risk of isolated patellar-based injuries when they occur 3

Extrinsic Risk Factors

Training Load and Exposure

  • Higher soccer exposure directly correlates with increased injury rates, with game incidence (24/1000 hours) being 3.4 times higher than training incidence (7/1000 hours) 4
  • Sudden increases in training volume or intensity without adequate adaptation time represent the primary modifiable mechanical risk factor 5
  • Physical contact with opponents accounts for nearly 80% of traumatic injuries in female elite players 4
  • Playing position influences risk, with defenders and attackers at higher risk due to opponent contact 6

Seasonal and Temporal Patterns

  • Overuse injuries occur predominantly during preseason training and at the beginning and end of competitive seasons 4
  • Traumatic injuries peak at the beginning of the competitive season during games 4
  • Fixture congestion periods increase overall injury susceptibility 1

Psychological and Systemic Factors

Mental Health and Stress

  • Psychological stress and depression are associated with increased illness and injury risk 1
  • Disordered eating affects 8-24% of female footballers and contributes to energy deficiency 1
  • Unrealistic body composition expectations can drive severe energy restriction 1

Nutritional Deficiencies

  • Inadequate protein-energy intake impairs tissue repair and immune function 1
  • Calcium deficiency (RDA 700-1000 mg/day) compromises bone and potentially cartilage health, particularly with high sweat losses 1
  • Magnesium deficiency affects energy production, muscle function, and has been linked to tendon pain in athletes 1
  • Iron deficiency impairs high-intensity performance and tissue healing capacity 1

Clinical Implications for This Case

The presence of patellar chondromalacia with surface delamination and underlying edema in a professional female footballer with no definite trauma history strongly suggests an overuse mechanism potentially compounded by energy deficiency. 1

Immediate Assessment Priorities

  • Administer Female Athlete Triad Coalition cumulative risk assessment tool to stratify RED-S risk 1
  • Evaluate menstrual history and function as a marker of energy availability 1
  • Assess recent changes in training load, body composition goals, or dietary restrictions 1
  • Screen for disordered eating behaviors using validated tools 1
  • Evaluate nutritional intake, particularly calcium (target 700-1000 mg/day), protein, and overall energy balance 1

Common Pitfalls to Avoid

  • Do not attribute the injury solely to mechanical factors without screening for RED-S, as this misses the underlying systemic contributor 1
  • Do not delay nutritional assessment while focusing only on local cartilage pathology 1
  • Do not implement body composition changes or caloric restriction during injury recovery, as this will impair healing 1

Multidisciplinary Management Requirements

  • Registered dietitian involvement for energy availability optimization 1
  • Sports medicine physician for hormonal and metabolic assessment 1
  • Physiotherapy for biomechanical assessment and graduated loading protocols 1
  • Mental health counseling if disordered eating or psychological stress identified 1

References

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Research

Injury in elite women's soccer: a systematic review.

The Physician and sportsmedicine, 2020

Research

Anatomic patellar instability risk factors in primary lateral patellar dislocations do not predict injury patterns: an MRI-based study.

Knee surgery, sports traumatology, arthroscopy : official journal of the ESSKA, 2018

Research

Soccer injuries among elite female players.

The American journal of sports medicine, 1991

Guideline

Shin Pain Causes and Risk Factors

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2026

Guideline

Shin Splints Diagnosis and Management in Soccer Athletes

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2026

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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