Scurvy (Vitamin C Deficiency) Causes Cravings for Vitamin C
Scurvy, caused by severe vitamin C deficiency, is the medical condition that leads to specific cravings for vitamin C-rich foods. This occurs because the body develops an instinctive drive to seek out the missing nutrient when deficiency becomes severe enough to cause symptoms. 1
Understanding the Mechanism
- Vitamin C (ascorbic acid) is essential for collagen synthesis through hydroxylation of proline and lysine, and humans cannot synthesize it due to lack of the enzyme gulonolactone oxidase. 2
- Scurvy develops after 8-12 weeks of consuming less than 40-45 mg/day of vitamin C, as body stores become depleted and symptoms emerge. 3
- The body's craving mechanism represents an adaptive response to severe nutritional deficiency, driving individuals to seek citrus fruits, fresh vegetables, and other vitamin C sources. 4, 2
Clinical Presentation That Triggers Cravings
The characteristic symptoms that develop alongside these cravings include:
- Mucocutaneous bleeding manifestations: petechiae, ecchymoses, bleeding gums, and perifollicular hemorrhages 1, 3
- Pathognomonic skin findings: perifollicular bleeding and "corkscrew" hair appearance 4, 5
- Systemic symptoms: profound fatigue, lethargy, bone and joint pain, and impaired wound healing 6, 7
- Advanced disease features: gingival swelling with spontaneous bleeding, joint contractures from periosteal hemorrhage, and severe weakness 4, 7
High-Risk Populations Most Likely to Develop Cravings
Scurvy predominantly affects disadvantaged populations with restricted diets, including:
- Individuals with alcoholism and poor nutrition 4, 7, 5
- The isolated elderly with limited access to fresh produce 7, 5
- Patients with severe psychiatric illness and restrictive eating patterns 6, 5
- Those experiencing homelessness and food insecurity 5
- Post-bariatric surgery patients with malabsorption 3
Diagnostic Approach When Cravings Are Present
- Clinical diagnosis based on characteristic symptoms is sufficient to initiate treatment without awaiting laboratory confirmation. 3
- Plasma vitamin C measurement is the preferred test when laboratory confirmation is needed, but results become unreliable when C-reactive protein exceeds 10 mg/L. 3
- The presence of perifollicular hemorrhages and corkscrew hair are pathognomonic findings that should immediately raise suspicion for scurvy. 4, 5
Immediate Treatment Protocol
Begin oral vitamin C 100 mg three times daily (300-500 mg/day total) for at least one month as soon as scurvy is suspected. 3
Alternative evidence-based regimens include:
- 250 mg twice daily for 3 weeks for clinical scurvy 3
- 500 mg once daily for 1 month 3
- For severe cases with malabsorption or critical illness, use intramuscular, intravenous, or subcutaneous routes at 2-3 g/day IV. 3
Expected Clinical Response
- Rapid clinical improvement occurs within 2 weeks of initiating vitamin C supplementation, with resolution of skin lesions, joint contractures, and restoration of mobility. 4
- Complete resolution of symptoms typically occurs within 3-4 weeks of adequate vitamin C repletion. 4, 7
- Untreated scurvy is inevitably fatal due to infection or sudden death from cardiovascular collapse. 7
Prevention of Recurrence
- Maintenance therapy requires only 75-90 mg/day for healthy adults, achievable with one medium-sized orange. 3, 4
- High-risk populations require continued supplementation of 200-500 mg/day indefinitely to prevent recurrence. 3
Critical Pitfall to Avoid
Do not delay treatment while awaiting laboratory confirmation if clinical features are present, as scurvy responds rapidly to vitamin C but can be fatal if untreated. 3, 7 The diagnosis is clinical, and laboratory testing for vitamin C concentration reflects recent dietary intake rather than tissue stores. 4