Hypertension Treatment: A Practical Guide
Understanding Hypertension in Simple Terms
Hypertension (high blood pressure) is diagnosed when your blood pressure is ≥130/80 mmHg confirmed by home monitoring (≥135/85 mmHg) or 24-hour monitoring (≥130/80 mmHg), and the treatment goal for most people is <130/80 mmHg, with a minimum acceptable target of <140/90 mmHg. 1
First-Line Treatment: What to Start With
For Most Patients (Non-Black, No Diabetes/Kidney Disease)
Start with ONE of these four medication classes: 1
- ACE Inhibitor (e.g., lisinopril 10 mg daily) 1
- ARB (Angiotensin Receptor Blocker) (e.g., losartan 50 mg daily) 1
- Thiazide-like Diuretic (chlorthalidone 12.5–25 mg daily preferred over hydrochlorothiazide) 1, 2
- Calcium Channel Blocker (amlodipine 5–10 mg daily) 1
The preferred sequence is: start with an ACE inhibitor or ARB, then add a calcium channel blocker or thiazide diuretic if needed. 1, 3
For Black Patients
Start with a thiazide diuretic OR calcium channel blocker as the first agent, because these work better in Black patients due to lower renin activity. 1, 4
For Patients with Diabetes or Chronic Kidney Disease
Start with an ACE inhibitor or ARB as the first-line agent, because these medications protect the kidneys beyond just lowering blood pressure. 1, 5, 3, 6
Second-Line Treatment: When One Drug Isn't Enough
Most patients (>70%) will need at least two medications to control their blood pressure. 7
Safe Two-Drug Combinations
Add a second medication from a different class to create dual therapy: 1, 7
Best combinations:
- ACE inhibitor or ARB + Calcium Channel Blocker 1, 4
- ACE inhibitor or ARB + Thiazide Diuretic 1, 7
- Calcium Channel Blocker + Thiazide Diuretic 1
For Black patients specifically: Calcium Channel Blocker + Thiazide Diuretic is the preferred combination. 1
NEVER combine an ACE inhibitor with an ARB—this increases the risk of kidney injury and high potassium without any added benefit. 1
Third-Line Treatment: Triple Therapy
If blood pressure remains ≥140/90 mmHg on two medications, add a third agent to create the standard triple therapy regimen. 1
The Gold-Standard Triple Combination
ACE inhibitor or ARB + Calcium Channel Blocker + Thiazide Diuretic 1
This combination works through three complementary mechanisms:
- Renin-angiotensin system blockade (ACE inhibitor/ARB)
- Vasodilation (Calcium Channel Blocker)
- Volume reduction (Thiazide Diuretic) 1
This triple therapy achieves blood pressure control in >80% of patients. 1
Fourth-Line Treatment: Resistant Hypertension
If blood pressure remains ≥140/90 mmHg despite optimized triple therapy, add spironolactone 25–50 mg daily as the preferred fourth-line agent. 1, 4
Spironolactone provides an additional blood pressure reduction of approximately 20–25/10–12 mmHg when added to triple therapy. 1, 4
Monitor serum potassium and creatinine 2–4 weeks after starting spironolactone, especially if the patient is already on an ACE inhibitor or ARB, because the combination increases the risk of high potassium. 1, 4
Kidney Protection: Special Considerations
For Patients with Diabetes, Chronic Kidney Disease, or Proteinuria
ACE inhibitors and ARBs are the cornerstone of kidney protection and should be included in the regimen. 1, 5, 3, 6
These medications:
- Reduce proteinuria (protein in the urine) 1, 6
- Slow the progression of kidney disease 1, 6
- Lower intraglomerular pressure (pressure inside the kidney's filtering units) 6
The target blood pressure for patients with chronic kidney disease is <130/80 mmHg. 1, 6
Recommended combinations for kidney protection:
For advanced kidney disease (eGFR <30 mL/min), switch from a thiazide diuretic to a loop diuretic (e.g., furosemide), because thiazides become ineffective at this level of kidney function. 2, 8
Medication Classes Explained
ACE Inhibitors (Angiotensin-Converting Enzyme Inhibitors)
- Examples: lisinopril, enalapril, ramipril 1
- How they work: Block the production of angiotensin II, a hormone that narrows blood vessels 6
- Kidney protection: Yes, especially with proteinuria 1, 6
- Common side effect: Dry cough (10–20% of patients) 1
- Monitoring: Check potassium and creatinine 1–2 weeks after starting 5, 3
ARBs (Angiotensin Receptor Blockers)
- Examples: losartan, valsartan, olmesartan 1
- How they work: Block the receptor where angiotensin II acts 6
- Kidney protection: Yes, equivalent to ACE inhibitors 1, 6
- Advantage over ACE inhibitors: No cough 1
- Monitoring: Check potassium and creatinine 1–2 weeks after starting 5, 3
Calcium Channel Blockers (CCBs)
- Examples: amlodipine, nifedipine (dihydropyridines) 1
- How they work: Relax blood vessels by blocking calcium entry into smooth muscle cells 6
- Kidney protection: Some benefit, especially when combined with ACE inhibitors or ARBs 6
- Common side effect: Ankle swelling (may be reduced when combined with an ACE inhibitor or ARB) 4
- Special note: Non-dihydropyridine CCBs (diltiazem, verapamil) should NOT be used in patients with heart failure because they weaken the heart's pumping ability 1
Thiazide and Thiazide-Like Diuretics
- Examples: chlorthalidone (preferred), hydrochlorothiazide, indapamide 1, 2, 9
- How they work: Remove excess salt and water from the body 2
- Why chlorthalidone is preferred: Longer duration of action (40–60 hours vs. 6–12 hours for hydrochlorothiazide) and superior cardiovascular outcome data from the ALLHAT trial 2, 9
- Kidney protection: Indirect benefit through blood pressure lowering 6
- Monitoring: Check potassium 2–4 weeks after starting (can cause low potassium) 1, 3, 2
- Common side effects: Low potassium, increased blood sugar, increased uric acid 2, 8
Beta-Blockers (BBs)
- Examples: metoprolol, atenolol, carvedilol 1
- How they work: Slow the heart rate and reduce the force of heart contractions 1
- When to use: NOT first-line for uncomplicated hypertension; reserve for patients with specific indications such as heart failure, prior heart attack, angina, or atrial fibrillation 1
- Why not first-line: Less effective than other classes for preventing stroke 1
Safe Medication Combinations Summary
✅ SAFE Combinations
- ACE inhibitor or ARB + Calcium Channel Blocker 1
- ACE inhibitor or ARB + Thiazide Diuretic 1
- Calcium Channel Blocker + Thiazide Diuretic 1
- ACE inhibitor or ARB + Calcium Channel Blocker + Thiazide Diuretic (triple therapy) 1
- Triple therapy + Spironolactone (for resistant hypertension) 1, 4
❌ UNSAFE Combinations
- ACE inhibitor + ARB (NEVER combine these—increases kidney injury and high potassium risk without benefit) 1
- Non-dihydropyridine CCB (diltiazem, verapamil) in patients with heart failure 1
Treatment Algorithm: Step-by-Step
Step 1: Confirm Diagnosis
- Measure blood pressure correctly with validated device 5
- Confirm with home monitoring (≥135/85 mmHg) or 24-hour monitoring (≥130/80 mmHg) 1, 5
Step 2: Start First-Line Medication
- Most patients: ACE inhibitor or ARB 1, 3
- Black patients: Thiazide diuretic or Calcium Channel Blocker 1
- Diabetes/kidney disease: ACE inhibitor or ARB (mandatory) 1, 5, 3
Step 3: Add Second Medication if BP ≥140/90 mmHg After 2–4 Weeks
Step 4: Add Third Medication if BP ≥140/90 mmHg
- Complete the triple therapy: ACE inhibitor or ARB + Calcium Channel Blocker + Thiazide Diuretic 1
- Reassess in 2–4 weeks 1
Step 5: Add Fourth Medication if BP ≥140/90 mmHg
Step 6: Refer to Specialist if BP Remains Uncontrolled
- Consider referral if BP ≥140/90 mmHg despite four medications at optimal doses 1
- Screen for secondary causes of hypertension (e.g., kidney artery stenosis, primary aldosteronism, sleep apnea) 1
Monitoring Requirements
After starting or changing any medication: 1, 5, 3
- Recheck blood pressure in 2–4 weeks
- Check potassium and creatinine 1–2 weeks after starting ACE inhibitor, ARB, or diuretic
- Goal: achieve target blood pressure (<130/80 mmHg) within 3 months
Once blood pressure is controlled: 1
- Follow up every 3–5 months
Common Pitfalls to Avoid
Do NOT increase the dose of a single medication indefinitely—combination therapy is more effective than high-dose monotherapy. 1
Do NOT add a beta-blocker as second or third-line therapy unless there is a specific cardiac indication (heart failure, prior heart attack, angina, atrial fibrillation). 1
Do NOT delay treatment intensification—if blood pressure remains ≥140/90 mmHg after 2–4 weeks, add another medication promptly. 1
Do NOT assume treatment failure without first confirming medication adherence—non-adherence is the most common cause of uncontrolled blood pressure. 1
Do NOT forget to check potassium and creatinine when using ACE inhibitors, ARBs, or spironolactone, especially in combination. 1, 5, 3