Pelvic Floor Physical Therapy for Altered Pelvic Sensation After Straining or Surgery
Pelvic floor physical therapy with sensory retraining can restore altered pelvic sensation and improve sexual arousal in patients with pelvic floor dysfunction from straining injury or surgery, achieving success rates exceeding 70% when properly applied. 1, 2
Evidence for Sensory Recovery
Biofeedback therapy with sensory retraining directly enhances rectal and pelvic sensory perception in patients with altered sensation, whether from chronic straining, surgical trauma, or pelvic floor dysfunction. 2 The therapy employs operant conditioning with visual or auditory feedback to help patients become aware of pelvic sensations that were previously undetectable or altered. 2
- Pelvic floor physical therapy can improve sexual pain, arousal, lubrication, orgasm, and satisfaction in patients with pelvic floor dysfunction. 3
- A study of 34 gynecologic cancer survivors found that pelvic floor training significantly improved sexual function, demonstrating the therapy's capacity to restore sensation-related sexual responses. 3
- Sensory adaptation training through biofeedback retrains pelvic sensory perception, enabling patients to detect progressively more subtle sensations. 2
- Rectal sensorimotor coordination training improves the integration of sensory awareness with motor response, which is critical for restoring normal pelvic sensation patterns. 2
Mechanism of Sensory Restoration
The altered sensation you describe—where pelvic stimulation that once caused arousal now feels different—likely reflects pelvic floor muscle hypertonicity or dyssynergia from chronic straining, potentially compounded by surgical changes. 1, 4
- Chronic straining creates paradoxical pelvic floor contraction patterns that disrupt normal sensory feedback loops. 1, 2
- Pelvic floor physical therapy addresses hypertonic pelvic floor disorders including dyspareunia, vaginismus, and vulvodynia—all conditions involving altered genital sensation. 5, 6
- The therapy trains isolated pelvic floor muscle activation and coordinated relaxation, which restores normal proprioceptive awareness. 1
- Real-time visual feedback during biofeedback converts unconscious muscle dysfunction into observable data that can be consciously modified, reestablishing the sensation-motor connection. 2
Treatment Protocol
Begin with a minimum 3-month course of supervised pelvic floor physical therapy that includes sensory retraining, not generic strengthening exercises. 1, 2
Initial Phase (Weeks 1-4)
- In-clinic biofeedback therapy 1-2 times per week using anorectal or vaginal probes with real-time sensory feedback. 1, 2
- Daily home relaxation exercises (not strengthening) focusing on isolated pelvic floor muscle contractions held for 6-8 seconds with 6-second rest periods, performed twice daily for 15 minutes. 1
- Maintain a symptom diary tracking sensation changes and sexual function. 1
Consolidation Phase (Weeks 5-12)
- In-clinic sessions every 2 weeks while continuing twice-daily home exercises. 1
- Progressive sensory adaptation exercises involving gradual awareness training of pelvic sensations. 2
Maintenance Phase (Month 4+)
- Monthly or as-needed clinic visits with indefinite continuation of home exercises. 1
- Long-term adherence maintains benefits. 1
Diagnostic Confirmation Before Therapy
Anorectal manometry with sensory testing is essential to confirm the specific pathophysiology (hypertonic pelvic floor, sensory dysfunction, or dyssynergia) before initiating therapy. 2 This testing identifies whether you have rectal hyposensitivity, hypersensitivity, or altered sensorimotor coordination—each requiring slightly different biofeedback approaches. 2
- Documentation of at least two abnormal sensory parameters ensures reliable diagnosis. 2
- The testing serves as both a diagnostic tool and a therapeutic component of biofeedback. 2
Adjunctive Measures
Address constipation aggressively throughout therapy, as ongoing straining will reinforce the dyssynergic patterns that altered your sensation. 1, 2
- Proper toilet posture with foot support and comfortable hip abduction reduces inadvertent pelvic floor co-contraction. 1
- Adequate fluid intake and dietary fiber support overall pelvic floor function. 2
- Vaginal moisturizers and topical vitamin E can help with any concurrent vaginal dryness that may compound sensory changes. 3
Expected Outcomes and Predictors of Success
- Success rates of 70-80% are achievable in appropriately selected patients with pelvic floor sensory dysfunction. 1, 2
- Patients with less severe baseline dysfunction respond more favorably. 2
- Depression is an independent predictor of poor biofeedback efficacy; concurrent mood disorder treatment improves outcomes. 2
- Comprehensive programs that include mandatory home exercises achieve success rates of 90-100%, whereas omission of home training markedly reduces long-term success. 1
Critical Implementation Points
Most general pelvic floor physical therapists lack the specialized equipment and training for sensory retraining biofeedback. 2 You need a therapist trained in anorectal physiology with access to biofeedback equipment that provides real-time visual feedback of pelvic floor muscle activity. 2
- Refer to a gastroenterology-affiliated pelvic floor center or specialized urogynecology practice that offers anorectal manometry and sensory-retraining biofeedback. 2
- Generic pelvic floor strengthening (Kegel exercises) will not address your sensory dysfunction and may worsen symptoms if hypertonicity is present. 1
- Biofeedback is completely free of morbidity and safe for long-term use. 2
When to Consider Additional Interventions
If symptoms persist after a full 3-month biofeedback trial with documented adherence to home exercises, consider:
- Topical lidocaine for persistent pain or dyspareunia. 3, 1
- Cognitive behavioral therapy to address anxiety or psychological components. 3
- Vaginal dilators if penetration remains painful. 3
- Low-dose vaginal estrogen if postmenopausal vaginal atrophy contributes to altered sensation. 3
Do not pursue surgical interventions or invasive procedures before completing an adequate trial of pelvic floor physical therapy with sensory retraining. 1, 2 The evidence strongly supports conservative therapy as first-line treatment, with surgery reserved only for structural complications that biofeedback cannot address. 1, 2