Is Oral Micronized Progesterone 300 mg Daily Safe for Postmenopausal Women?
Oral micronized progesterone 300 mg daily is safe and appropriate for postmenopausal women when used correctly, but the dose and regimen must match the clinical indication—300 mg is the evidence-based dose for treating vasomotor symptoms when used alone, whereas endometrial protection in women taking estrogen requires only 200 mg for 12–14 days per month or 100 mg continuously. 1, 2, 3
Safety Profile of Micronized Progesterone
Micronized progesterone demonstrates superior cardiovascular and metabolic safety compared to synthetic progestins. The European Society of Human Reproduction and Embryology (ESHRE) explicitly recommends micronized progesterone as a preferred progestogen in hormone replacement therapy due to its favorable safety profile 4:
Cardiovascular benefits: Micronized progesterone minimizes hormonal-related cardiovascular risks compared to synthetic progestogens, shows neutral or beneficial effects on blood pressure, and exhibits one of the best safety profiles for thrombotic risk 4, 1
Metabolic neutrality: Unlike medroxyprogesterone acetate, micronized progesterone has no detrimental effects on lipid profiles, coagulation factors, or blood pressure 2, 5
Breast safety: Micronized progesterone is preferred over synthetic progestins due to lower breast cancer risk while maintaining adequate endometrial protection 1
Appropriate Dosing by Clinical Indication
For Vasomotor Symptom Treatment (Without Estrogen)
300 mg at bedtime is the evidence-based dose for treating hot flashes and night sweats as monotherapy 2, 3:
A 3-month randomized controlled trial in 133 healthy menopausal women demonstrated that progesterone 300 mg at bedtime caused an overall 55% reduction in vasomotor symptoms, with greater benefit (≥50% reduction) in women with ≥50 moderate-to-severe episodes per week 3
This dose improves deep sleep without causing depression 3
The only specific side effect is mild, transient drowsiness, which is minimized by bedtime administration 2
For Endometrial Protection (With Estrogen)
When combined with estrogen therapy, lower doses provide adequate endometrial protection 1, 2, 6:
Sequential regimen: 200 mg orally at bedtime for 12–14 days per 28-day cycle is the first-line recommendation for women with an intact uterus receiving estrogen 1
Continuous regimen: 100 mg daily without interruption efficiently protects the endometrium by fully inhibiting mitoses and induces amenorrhea in 91–93% of women 1, 6
Critical minimum: Progesterone must be administered for at least 12 days per cycle; shorter durations provide inadequate endometrial protection and increase endometrial cancer risk approximately 1.8-fold 1
Common Pitfall: Dose Selection Error
The most critical error is using 300 mg daily when only endometrial protection is needed. If you are prescribing progesterone to protect the endometrium in a woman taking estrogen, 200 mg for 12–14 days monthly (or 100 mg continuously) is sufficient and evidence-based 1, 2, 6. The 300 mg dose is reserved for monotherapy treatment of vasomotor symptoms 2, 3.
Pharmacokinetic Considerations
Oral micronized progesterone exhibits considerable intersubject variability in absorption 7:
Maximum serum concentrations after a single 300 mg dose range from 15.72 to 625.98 ng/mL 7
The extent of absorption increases with advancing age 7
Despite this variability, the bioavailability is similar to other natural steroids, and a clear dose-ranging effect has been demonstrated 2
Long-term endometrial protection has been established across multiple studies 2, 6
Duration and Monitoring
Use the lowest effective dose for the shortest duration necessary to control symptoms, with annual reassessment 1:
Annual clinical review should focus on compliance, bleeding patterns, and symptom control 1
No routine laboratory monitoring is required unless specific symptoms arise 1
For women with premature ovarian insufficiency, treatment should continue until the average age of natural menopause (45–55 years) 1
Contraindications
Absolute contraindications include 1:
- Active liver disease
- Current or history of breast cancer or hormone-sensitive malignancies
- History of venous thromboembolism or stroke
- Antiphospholipid syndrome