What supplements or nutraceuticals, besides berberine, have evidence for improving insulin resistance?

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Last updated: February 23, 2026 • View editorial policy

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Related Questions

What evidence‑based supplements, besides berberine, can improve insulin sensitivity or treat insulin resistance?

What is insulin resistance, its common symptoms, and how can berberine supplementation, along with lifestyle changes, help manage it, particularly in individuals with a high risk of developing type 2 diabetes due to obesity, physical inactivity, and an unhealthy diet?

Would berberine (an herbal supplement) be effective for weight loss by decreasing insulin resistance in a patient with a normal Body Mass Index (BMI) and no weight-related comorbidities?

How does berberine compare to apple cider vinegar or cinnamon for weight loss?

Does berberine help with insulin resistance?

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