Low Ferritin with Normal Hemoglobin and Iron Panel
You have Stage 1 (pre-latent) iron deficiency—depleted iron stores without anemia—and you should start oral iron supplementation immediately while investigating the underlying cause of iron loss. 1
Understanding Your Laboratory Pattern
Low ferritin is the earliest and most specific marker of iron deficiency, reflecting depleted body iron stores before other parameters become abnormal. 2 Your normal hemoglobin, hematocrit, serum iron, TIBC, and transferrin saturation indicate that your body is still maintaining adequate iron delivery to the bone marrow for red blood cell production by mobilizing the last remaining iron stores. 1, 3
Why This Pattern Occurs
- Ferritin < 30 ng/mL confirms absolute iron deficiency with 99% specificity when ferritin < 15 ng/mL, and generally indicates depleted stores when < 30 ng/mL. 1, 2
- During early iron deficiency, TIBC may rise before serum iron falls as a compensatory mechanism to capture every trace of circulating iron. 3
- Your normal transferrin saturation means iron delivery to erythropoiesis is still adequate, but this will deteriorate once stores are completely exhausted. 1
- Hemoglobin remains normal in Stage 1 iron deficiency because the body prioritizes iron for red blood cell production over storage. 2
Clinical Significance and Symptoms
Depleted iron stores cause significant symptoms even without anemia, including fatigue, exercise intolerance, difficulty concentrating, irritability, restless legs syndrome (32–40% prevalence), and pica (40–50% prevalence). 4
- Reduced aerobic performance and exercise intolerance are common manifestations of non-anemic iron deficiency. 2
- These symptoms warrant intervention before anemia develops. 2
Immediate Management
Start Oral Iron Supplementation Now
Initiate ferrous sulfate 325 mg daily (providing ~65 mg elemental iron) or 60–65 mg elemental iron every other day; alternate-day dosing improves absorption by 30–50% and reduces gastrointestinal side effects. 1, 2
- Take on an empty stomach for optimal absorption, or with meals if gastrointestinal symptoms (constipation, nausea, diarrhea) occur. 2
- Expected response: hemoglobin should rise by ≥ 10 g/L within 2 weeks if iron deficiency is the sole cause. 2
- Continue supplementation for 3 months after hemoglobin normalizes to achieve target ferritin > 100 ng/mL and prevent recurrence. 2
Mandatory Investigation of Underlying Cause
High-Risk Populations Requiring Urgent Gastrointestinal Evaluation
In adult men and postmenopausal women, bidirectional endoscopy (upper endoscopy + colonoscopy) is mandatory because iron deficiency may be the sole manifestation of gastrointestinal malignancy. 2, 4
- Nine percent of patients older than 65 years with iron deficiency anemia have gastrointestinal cancer. 5
- Do not delay endoscopy even if hemoglobin is normal; investigation is indicated at any level of iron deficiency. 2
Premenopausal Women: Conditional Approach
For premenopausal women < 50 years without gastrointestinal symptoms, empiric iron supplementation is reasonable if menstrual blood loss is the likely cause. 2
Reserve bidirectional endoscopy for:
- Age ≥ 50 years 2
- Gastrointestinal symptoms (abdominal pain, altered bowel habits, visible blood) 2
- Positive celiac or H. pylori testing requiring confirmation 2
- Failure to respond to adequate oral iron after 8–10 weeks 2
- Strong family history of colorectal cancer 2
Universal Screening Tests
All patients with iron deficiency should undergo:
Celiac disease screening with tissue transglutaminase IgA antibodies—celiac disease accounts for 3–5% of iron deficiency cases and causes treatment failure if missed. 2
Non-invasive Helicobacter pylori testing (stool antigen or urea breath test) because the organism impairs iron absorption. 2
Assessment of menstrual blood loss patterns in premenopausal women to identify gynecologic sources. 2
Follow-Up and Monitoring
Repeat CBC and ferritin at 8–10 weeks to assess response to treatment. 2
- Target ferritin > 100 ng/mL to restore iron stores and prevent recurrence. 2
- If no improvement occurs, consider malabsorption, non-compliance, ongoing blood loss, or need for intravenous iron. 2
Long-Term Surveillance for High-Risk Groups
For patients at risk of recurrent iron depletion (menstruating females, vegetarians, athletes, regular blood donors), screen ferritin every 6–12 months. 2
- Menstruating females should undergo screening twice yearly; males require annual screening. 2
When to Switch to Intravenous Iron
Intravenous iron (ferric carboxymaltose 15 mg/kg, maximum 1000 mg per dose) is indicated when:
- Gastrointestinal intolerance to oral iron (nausea, constipation, diarrhea) 2, 4
- Confirmed malabsorption (celiac disease, inflammatory bowel disease, post-bariatric surgery) 2, 4
- Ongoing blood loss exceeding oral replacement capacity 2, 4
- Chronic inflammatory conditions (chronic kidney disease, heart failure, inflammatory bowel disease, cancer) 1, 4
- Pregnancy in second/third trimester 4
- Lack of hemoglobin response after 8–10 weeks of adequate oral therapy 2
Intravenous iron produces reticulocytosis within 3–5 days and yields a mean hemoglobin increase of ≈ 8 g/L over 8 days, demonstrating superior efficacy in indicated populations. 2
Critical Pitfalls to Avoid
- Do not assume normal hemoglobin excludes clinically significant iron deficiency; low ferritin alone warrants treatment. 2
- Do not attribute iron deficiency in adult men or postmenopausal women solely to dietary insufficiency; gastrointestinal pathology must be investigated. 2
- Do not discontinue iron supplementation once hemoglobin normalizes; stores must be restored (target ferritin > 100 ng/mL) to prevent rapid recurrence. 2
- Do not overlook celiac disease screening—its 3–5% prevalence in iron deficiency cases leads to treatment failure when missed. 2
- Do not delay endoscopic evaluation in high-risk patients (age ≥ 50, alarm symptoms, treatment failure) because gastrointestinal malignancy can present solely with iron deficiency. 2