Treatment for Calcified Achilles Tendon
Begin with a 6-8 week trial of conservative therapy consisting of eccentric strengthening exercises, calf stretching, heel lifts, open-backed shoes, activity modification, and NSAIDs for acute pain relief only—avoiding corticosteroid injections entirely due to rupture risk—and if symptoms persist after this period, refer for surgical debridement of the calcification. 1, 2
Understanding the Pathology
- Calcified Achilles tendon represents a degenerative condition (tendinosis), not an inflammatory process (tendinitis), characterized by chronic collagen disorganization and calcium deposition at the insertion site. 2
- This is why anti-inflammatory treatments provide only temporary symptomatic relief without addressing the underlying pathology. 1
- Radiographs typically show spurring or erosion at the Achilles insertion, often with dorsal calcaneal enthesophytes (bone spurs). 1, 2
Initial Conservative Treatment (First 6-8 Weeks)
The American Academy of Family Physicians recommends the following stepwise approach: 1, 2
- Eccentric strengthening exercises of the gastrocnemius-soleus complex—this has the strongest evidence for effectiveness and should be the cornerstone of treatment. 1, 2
- Calf-muscle stretching and deep friction massage to address muscle tightness. 1
- Heel lift orthotics to unload the tendon and reduce mechanical stress at the insertion site. 1, 2
- Open-backed shoes to eliminate pressure on the posterior heel where calcification causes prominence. 2
- Shoe orthotics if overpronation or pes planus is contributing to abnormal loading patterns. 1
- Relative rest of the affected area with activity modification—not complete immobilization. 1
- Icing for symptomatic relief. 1
- NSAIDs for acute pain relief only—remember this is degenerative, not inflammatory, so long-term NSAID use is not indicated. 1, 2
Critical Pitfall: Avoid Corticosteroid Injections
- Never inject corticosteroids into or around the Achilles tendon insertion—this is specifically contraindicated as it inhibits healing, reduces tensile strength, and significantly increases the risk of tendon rupture. 1, 2
- The American Academy of Family Physicians and European League Against Rheumatism both warn against peritendinous Achilles injections. 1
Expected Conservative Treatment Outcomes
- Approximately 80% of patients fully recover within 3-6 months with conservative outpatient treatment, justifying the initial trial period before considering surgery. 1, 2
Surgical Treatment (After Failed Conservative Therapy)
If no improvement after 6-8 weeks of conservative treatment, refer to a podiatric foot and ankle surgeon or orthopedic specialist. 1
Surgical options for significantly calcified insertional Achilles tendinopathy include:
- Resection of intratendinous calcification and heel spur with reattachment of the Achilles tendon using suture anchors—this can be performed via posterior midline or lateral approaches. 3, 4
- Debridement of the dorsal heel spur and Haglund deformity if present. 4
- Gastrocnemius recession (Strayer procedure) should be performed simultaneously if gastrocnemius contracture is present, as this improves surgical outcomes. 3
Surgical outcomes are favorable, with studies showing 58% of patients achieving complete pain freedom and 42% reporting substantial improvement, with average VISA-A scores of 84/100 points. 4
Post-Surgical Rehabilitation
- Initial immobilization in 20° plantar flexion for one week, followed by full weight-bearing in a walking boot with 4 cm heel lift for 6 weeks. 4
- Gradual reduction of heel lift over 2 additional weeks, then transition to 1 cm elastic wedge. 4
- Physical therapy with isometric exercises begins in the boot and intensifies after boot removal at 8 weeks. 4
Alternative Consideration: Immobilization
- If conservative treatment shows minimal improvement at 6-8 weeks but surgery is not desired or feasible, consider an immobilization cast or fixed-ankle walker device as a bridge therapy. 1