Long COVID Symptoms and Management
Definition and Timeline
Long COVID is defined as one or more symptoms persisting or relapsing for more than 12 weeks after acute COVID-19 diagnosis, without an alternative explanation. 1 The CDC uses a more liberal 4-week threshold, but the WHO and European guidelines require symptoms lasting at least 12 weeks (3 months) and persisting for at least 2 months. 1, 2 This condition can affect anyone who had COVID-19, regardless of whether the acute infection was severe or even symptomatic. 1, 2
Most Common Clinical Manifestations
Primary Symptoms (Highest Prevalence)
Fatigue is the most common symptom, affecting 31-58% of patients with long COVID and representing one of the two most frequent manifestations alongside breathlessness. 1, 2
Dyspnea (shortness of breath) occurs in 24-40% of patients and is the second most common complaint. 1, 2
Cognitive impairment ("brain fog") affects 12-35% of patients initially, but increases over time—approximately 16% at 2 months rising to 26% at 12 months after infection. 1, 2
Sleep disturbances and insomnia are reported in 11-44% of individuals, representing a significant neurological manifestation that often co-exists with fatigue and cognitive symptoms. 1, 3
Musculoskeletal pain (including myalgia, joint pain, and muscle spasms) affects 9-19% of patients. 1, 2
Secondary Symptoms
Anosmia/dysgeusia (loss of smell/taste) persists in 10-22% of patients beyond the acute phase. 1
Chest pain is reported by 6-17% of individuals and may occur with or without identifiable cardiac pathology. 1, 2
Palpitations and postural tachycardia (POTS) are characterized by heart rate increases >30 bpm (often >120 bpm) upon standing. 2
Hair loss tends to appear later in the disease course, being more common at approximately 1 year than at 2 months post-infection. 2
Cardiovascular Manifestations
The American College of Cardiology distinguishes between PASC-CVD (identifiable cardiovascular disease with objective findings) and PASC-CVS (cardiovascular symptoms without objective abnormalities). 2
PASC-CVD (Identifiable Disease)
Myocarditis and myocardial involvement with inflammation visible on cardiac MRI and elevated troponin levels. 2
Pericarditis presenting with pericardial effusion or positional chest pain. 2
New or worsening myocardial ischemia with evidence of coronary artery disease. 2
Non-ischemic cardiomyopathy with reduced ejection fraction without obstructive coronary disease. 2
Pulmonary thromboembolic disease confirmed on CT pulmonary angiography. 2
Arrhythmias including atrial fibrillation and ventricular arrhythmias documented on ECG or Holter monitoring. 2
Pulmonary hypertension and right ventricular failure with elevated pulmonary pressures. 2
PASC-CVS (Symptoms Without Objective Disease)
Exercise intolerance with tachycardia often meeting POTS diagnostic criteria. 2
Chest pain without evidence of ischemia on standard cardiac testing. 2
Dyspnea despite normal structural cardiac and pulmonary studies—a critical caveat is that normal testing does not exclude PASC. 2
Neurological Manifestations
Neurovascular events including ischemic stroke, hemorrhagic stroke, and cerebral venous thrombosis are recognized complications. 2
Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) may develop after COVID-19, with similar pathophysiologic mechanisms. 2, 4
Cognitive impairment can persist for at least 2 years in a subset of patients. 2, 3
Neuroinflammation and immune dysregulation affecting brain regions involved in sleep regulation contribute to both cognitive and sleep symptoms. 3
Risk Factors for Developing Long COVID
Female sex confers an estimated two-fold increased risk (OR: 1.3-5) compared to males. 1
Severe acute COVID-19 (requiring hospitalization or ICU care) is the strongest predictor, particularly for fatigue. 1
Older age increases the likelihood of persistent symptoms. 1, 2
Pre-existing medical conditions (cardiovascular disease, diabetes, obesity) are associated with higher risk, though results are mixed. 1, 2
Greater number of acute-phase symptoms predicts subsequent long COVID development. 2
Lack of COVID-19 vaccination prior to infection is a modifiable risk factor. 2
Infection with pre-Omicron variants carries higher risk than later variants. 2
Important caveat: Young, previously healthy individuals with mild acute illness can also develop debilitating long COVID, so initial disease severity is not the sole determinant. 2
Clinical Evaluation Approach
Initial Assessment
Any patient with symptoms persisting ≥4 weeks after acute COVID-19 should receive an initial consultation (in-person, video, or telephone). 2 However, long COVID is a diagnosis of exclusion—other serious conditions must be ruled out first, including previously overlooked malignancies or acute COVID-19 complications such as thromboembolic events, myocarditis, or encephalitis. 1
Key history elements to obtain:
- Severity of acute infection (hospitalization, ICU admission, oxygen requirement). 2
- Timeline of symptom onset (persistent vs. new symptoms after initial recovery). 2
- Impact on work, education, and activities of daily living. 2
- Presence of fever, chest pain, dyspnea, or gastrointestinal symptoms suggesting hyperinflammatory state. 2
Physical examination priorities:
- Orthostatic vital signs: measure supine and standing heart rate/blood pressure after 5-10 minutes to evaluate for POTS. 2
- Cardiovascular examination for murmurs, gallops, or signs of heart failure. 2
- Pulmonary examination for crackles, wheezing, or decreased breath sounds. 2
- Brief neurological and cognitive screening. 2
Diagnostic Testing Strategy
For Cardiovascular Symptoms
Initial tests (perform in all patients with cardiac complaints):
- 12-lead ECG to identify arrhythmias or ischemic changes. 2
- Transthoracic echocardiography—shows diastolic dysfunction in approximately 55-60% of recovering patients; left ventricular systolic dysfunction is rare. 2
- Basic laboratory tests: troponin, BNP, inflammatory markers (CRP, ESR). 2
- Orthostatic vital signs for POTS evaluation. 2
Advanced imaging (when initial work-up is unrevealing but symptoms persist):
- Cardiac MRI with late gadolinium enhancement identifies myocardial inflammation in approximately 17% of symptomatic patients. 2
- FDG-PET correlates with cardiac MRI abnormalities and inflammatory markers. 2
Functional testing:
- Pulmonary function tests to assess restrictive or obstructive patterns. 2
- Cardiopulmonary exercise testing to characterize exercise intolerance objectively. 2
Critical caveat: Standard cardiac testing may be completely normal despite debilitating symptoms; normal results do not exclude PASC. 2
For Respiratory Symptoms
At 3 months, consider routine chest imaging and pulmonary function tests for patients with persistent respiratory symptoms. 1 Other tests should be performed mainly to exclude alternative conditions according to specific symptoms. 1
For Neurological Symptoms
- Administer cognitive screening tools for all patients reporting brain fog or memory problems. 2
- Reserve neuroimaging (CT or MRI) for focal neurological deficits or acute changes. 2
- Evaluate for thromboembolic complications if acute neurological symptoms develop. 2
Management Strategies
Framework for Treatment Decisions
Management is individualized based on whether identifiable cardiovascular disease (PASC-CVD) is present or symptoms are unexplained (PASC-CVS). 2 There are no evidence-based interventions for long COVID—all recommendations are conditional guidance based on limited data. 1
PASC-CVD (Identifiable Disease)
Myocarditis: Treat with guideline-directed heart failure therapy; strictly avoid exercise during active inflammation. 2
Ischemic heart disease: Antiplatelet agents, statins, and revascularization as indicated by standard cardiology guidelines. 2
Arrhythmias: Rate or rhythm control per standard ACC protocols. 2
Thromboembolic disease: Anticoagulation according to established ACC recommendations. 2
PASC-CVS and General Symptom Management
Exercise and Activity
Exercise is contraindicated in patients with brain fog or post-exertional malaise—approximately 75% experience worsening with activity, and less than 1% improve. 2 This is a critical pitfall to avoid, as traditional cardiac rehabilitation approaches can be harmful in this population.
Cognitive Impairment and Fatigue
Pacing strategies adapted from ME/CFS management: break activities into smaller segments with rest periods. 2
Low-dose aripiprazole for fatigue and brain fog (emerging evidence from case reports). 2
Low-dose naltrexone for pain and fatigue symptoms. 2
POTS and Autonomic Dysfunction
Pharmacologic options: β-blockers, pyridostigmine, fludrocortisone, or midodrine. 2
Non-pharmacologic measures: Increase dietary salt and fluid intake; consider IV saline for severe cases; compression stockings. 2
Sleep Disturbances
Implement sleep hygiene measures as first-line approach. 2, 3
Consider pharmacologic therapy if non-pharmacologic measures fail. 2
Address co-existing cognitive impairment and fatigue, as these often occur together. 3
Emerging Therapies
Early Paxlovid (nirmatrelvir-ritonavir) during acute infection reduces long COVID incidence by approximately 25%. 2
Intravenous immunoglobulin (IVIG) shows benefit in case reports for immune dysregulation. 2
Triple anticoagulant regimens for suspected microclotting (investigational). 2
BC007 peptide for auto-antibody neutralization (investigational). 2
Physical and Respiratory Rehabilitation
Physical and respiratory rehabilitation should be considered, but only after ruling out post-exertional malaise. 1 Traditional rehabilitation protocols must be modified for patients who worsen with exertion.
Multidisciplinary Care Coordination
A patient-centered, multidisciplinary team is recommended, with the primary care clinician serving as the care coordination hub. 2 Team members should include:
- Pulmonologists for persistent respiratory symptoms. 2
- Cardiologists for cardiovascular manifestations. 2
- Neurologists for cognitive and neurological symptoms. 2
- Rheumatologists for autoimmune considerations. 2
- Psychiatrists for mental health support. 2
- Infectious disease specialists for complex cases. 2
- Social workers and psychologists for psychosocial support. 2
- Physical therapists for modified rehabilitation. 2
Prognosis and Long-Term Outlook
Long COVID affects approximately 10-20% of all infected individuals, with prevalence ranging from 9% to 63% depending on case definition and population studied. 2, 5
Symptoms may persist for months to years—cognitive impairment and sleep disturbances have been documented at least 2 years after infection. 2, 3
Quality of life is significantly impacted: 57% of patients with symptoms persisting beyond 12 weeks report decreased quality of life. 1
Persistence of symptoms: Follow-up studies document long COVID symptoms lasting up to 12 months or longer after acute disease. 1