Evaluation and Management of Urinary Incontinence in Young Women
Begin with supervised pelvic floor muscle training (PFMT) as first-line therapy for stress incontinence or bladder training for urgency incontinence, as these behavioral interventions are more than 5 times as effective as no treatment and must be attempted before considering any medications or surgery. 1
Proactive Screening and Initial Assessment
- Screen annually by directly asking: "Do you have a problem with urinary incontinence that is bothersome enough that you would like to know more about how it could be treated?" 1
- Most women do not volunteer incontinence symptoms, making proactive questioning essential during routine preventive visits. 1
- Obtain a focused history documenting time of onset, specific symptom patterns (leakage with coughing/sneezing versus sudden urge), frequency of episodes, and impact on daily activities and quality of life. 1
- Perform a focused physical examination including pelvic exam and neurologic assessment to rule out anatomic abnormalities or neurologic causes. 1
- Obtain urinalysis to exclude infection and hematuria. 2
- Consider a 3-day voiding diary to quantify frequency, volume, and circumstances of incontinence episodes. 3, 4
Classification by Type
- Stress urinary incontinence (SUI): Involuntary urine loss with coughing, sneezing, laughing, or physical exertion due to increased intra-abdominal pressure. 1, 5
- Urgency urinary incontinence (UUI): Involuntary loss accompanied by sudden, compelling urge to void that cannot be postponed. 1, 5
- Mixed urinary incontinence (MUI): Combination of both stress and urgency symptoms. 1, 5
First-Line Treatment Algorithm
For Stress Urinary Incontinence
- Initiate supervised PFMT (Kegel exercises) taught by a healthcare professional—this is non-negotiable as first-line therapy. 1, 5
- PFMT achieves continence in 1 out of 3 women (NNT = 3) and improves symptoms by ≥50% in 1 out of 2 women (NNT = 2). 1
- Supervised PFMT shows significantly better outcomes than unsupervised home exercises. 1, 5
- Adding biofeedback with vaginal electromyography probe further improves outcomes (NNT = 3 for improvement). 1
- For obese women (BMI ≥30), prescribe weight loss and exercise programs—this achieves improvement in 1 out of 4 women (NNT = 4). 1, 5
- An 8% reduction in body weight decreases overall incontinence episodes by approximately 47%. 5
For Urgency Urinary Incontinence
- Start with bladder training: scheduled voiding with progressively longer intervals between bathroom trips (NNT = 2 for improvement). 1, 5
- Recommend limiting caffeine intake and reducing excessive fluid consumption by approximately 25%. 5
- Do NOT add PFMT to bladder training for pure urgency incontinence—it provides no additional benefit. 5
For Mixed Urinary Incontinence
- Combine supervised PFMT plus bladder training together as the initial approach (NNT = 6 for continence, NNT = 3 for improvement). 1, 5
- Weight loss benefits the stress component more than the urgency component in obese women. 5
Second-Line Pharmacologic Treatment
Critical Pitfall to Avoid
- Never prescribe systemic medications for stress urinary incontinence—no drug has demonstrated efficacy and this represents wrong treatment for the wrong condition. 5, 6
For Urgency or Mixed Incontinence (Urgency Component)
- Initiate antimuscarinic agents ONLY after ≥3 months of unsuccessful bladder training. 5
- All antimuscarinic agents (oxybutynin, tolterodine, darifenacin, solifenacin, fesoterodine, trospium) show similar efficacy. 1, 5
- Select solifenacin or fesoterodine preferentially—they demonstrate dose-response effects and lower discontinuation rates. 5
- Base medication selection on tolerability, adverse effect profile, ease of use, and cost rather than efficacy. 1, 5
- Counsel patients upfront about anticholinergic adverse effects: dry mouth, constipation, dry eyes, blurred vision, dyspepsia, urinary retention, and potential cognitive impairment. 5
- Tolterodine causes fewer adverse effects than oxybutynin. 5
- Transdermal oxybutynin is an option for patients experiencing dry mouth with oral formulations. 5
- Absolute contraindications: narrow-angle glaucoma (unless cleared by ophthalmologist), impaired gastric emptying, history of urinary retention, concurrent solid oral potassium chloride. 5
- Beta-3 adrenergic agonists (mirabegron) are increasingly used due to fewer anticholinergic side effects. 3, 7
Third-Line Surgical Intervention
- Reserve surgery for women whose symptoms remain insufficiently controlled after ≥3 months of supervised conservative therapy. 5
- Synthetic midurethral mesh slings are the most common primary surgical treatment, achieving symptomatic improvement in 48-90% of patients. 5, 6, 2
- Alternative surgical options include retropubic colposuspension and urethral bulking agents. 5
- Counsel patients about surgical complications: lower urinary tract injury, hemorrhage, infection, bowel injury, wound complications, and mesh-specific adverse events. 5
- Mesh complications occur in <5% of cases. 2
Definition of Treatment Success
- Clinically successful treatment is defined as ≥50% reduction in the frequency of incontinence episodes. 1, 5
- Complete continence is achieved in only a minority of patients. 5
Common Pitfalls and How to Avoid Them
- Do not skip behavioral interventions—PFMT and bladder training have the strongest evidence and must always be attempted first. 1, 5
- Do not proceed to surgery without minimum 3 months of supervised conservative therapy—this is inadequate trial duration. 5
- Set realistic expectations about medication adherence—many patients discontinue anticholinergics due to side effects; discuss this upfront. 5
- Weigh symptom severity against medication adverse effects—not all patients require pharmacotherapy if symptoms are mild and behavioral measures provide adequate relief. 5