Treatment for Vitamin D Deficiency
For adults with vitamin D deficiency (<20 ng/mL), initiate oral cholecalciferol (vitamin D3) 50,000 IU once weekly for 8–12 weeks, followed by maintenance therapy with 800–2,000 IU daily to sustain levels ≥30 ng/mL. 1
Diagnostic Thresholds
- Deficiency is defined as serum 25-hydroxyvitamin D [25(OH)D] <20 ng/mL and requires active treatment. 2
- Severe deficiency (<10–12 ng/mL) significantly increases the risk of osteomalacia and rickets and demands urgent intervention. 2
- Insufficiency (20–30 ng/mL) warrants treatment in patients with osteoporosis, fracture risk, falls, or advanced age. 2
- The target level for optimal bone health and anti-fracture efficacy is ≥30 ng/mL. 2
Loading Phase (Deficiency <20 ng/mL)
- Administer cholecalciferol (vitamin D3) 50,000 IU once weekly for 8 weeks for moderate deficiency (10–20 ng/mL). 1, 2
- Extend the loading phase to 12 weeks for severe deficiency (<10 ng/mL). 1, 2
- Cholecalciferol is strongly preferred over ergocalciferol (vitamin D2) because it maintains serum levels longer and has superior bioavailability, particularly with intermittent dosing. 1, 2
Maintenance Phase (After Repletion)
- Transition to 800–2,000 IU cholecalciferol daily after completing the loading dose to maintain levels ≥30 ng/mL. 1, 2
- An alternative is 50,000 IU cholecalciferol once monthly, equivalent to approximately 1,600 IU daily. 1, 2
- For elderly patients (≥65 years), a minimum of 800 IU daily is recommended, though 700–1,000 IU daily more effectively reduces fall and fracture risk. 1, 2
Monitoring Protocol
- Recheck serum 25(OH)D after 3 months of supplementation to confirm achievement of the target level (≥30 ng/mL). 1, 2
- If using intermittent dosing (weekly or monthly), measure levels just prior to the next scheduled dose. 1
- Once levels are stable and in the target range, annual monitoring is sufficient. 1
- The upper safety limit is 100 ng/mL; levels above this increase the risk of toxicity. 1, 2
Essential Co-Interventions
- Ensure total calcium intake of 1,000–1,500 mg daily from diet plus supplements, as adequate calcium is necessary for vitamin D to exert its full bone-protective effect. 1, 2
- Calcium supplements should be taken in divided doses of no more than 600 mg at once for optimal absorption. 1, 2
- Recommend weight-bearing exercise for at least 30 minutes, 3 days per week to support bone health. 1, 2
Special Populations
Elderly (≥65 Years)
- Treat with a minimum of 800 IU daily even without baseline measurement. 1, 2
- Higher doses (700–1,000 IU daily) reduce fall risk by approximately 19% and fracture risk by 18–20%. 1, 2
Dark Skin or Limited Sun Exposure
- Provide 800 IU daily without requiring baseline testing for individuals with dark skin, extensive clothing coverage, or institutionalization. 1, 2
Chronic Kidney Disease (CKD Stages 3–4)
- Use standard nutritional vitamin D replacement (cholecalciferol or ergocalciferol) for patients with GFR 20–60 mL/min/1.73m². 1, 2
- Do not use active vitamin D analogs (calcitriol, alfacalcidol, doxercalciferol, paricalcitol) to treat nutritional deficiency, as they bypass normal regulatory mechanisms and increase hypercalcemia risk. 1, 2
- Monitor serum calcium and phosphorus every 3 months during treatment. 1
Malabsorption Syndromes
- For patients with documented malabsorption (post-bariatric surgery, inflammatory bowel disease, pancreatic insufficiency, short bowel syndrome, celiac disease), intramuscular (IM) cholecalciferol 50,000 IU is the preferred route, as it achieves significantly higher serum levels and lower rates of persistent deficiency compared with oral supplementation. 1
- When IM is unavailable, escalate oral dosing to 4,000–5,000 IU daily for 2 months or 50,000 IU 1–3 times weekly. 1
Safety Considerations
- Daily doses up to 4,000 IU are generally safe for adults; limited evidence supports up to 10,000 IU daily for several months without adverse effects. 1, 2
- Toxicity is rare and typically occurs only with prolonged daily doses >10,000 IU or serum levels >100 ng/mL, manifesting as hypercalcemia, hyperphosphatemia, suppressed parathyroid hormone, and hypercalciuria. 1, 2
- Discontinue all vitamin D supplementation immediately if serum calcium rises above 10.2 mg/dL (2.54 mmol/L). 1
Critical Pitfalls to Avoid
- Do not use active vitamin D analogs (calcitriol, alfacalcidol, doxercalciferol, paricalcitol) to treat nutritional vitamin D deficiency, as they do not correct 25(OH)D levels and carry a higher risk of hypercalcemia. 1, 2
- Avoid single very large doses (>300,000 IU), as they may be inefficient or paradoxically increase the risk of falls and fractures. 1, 2
- Do not supplement patients with normal vitamin D levels, as benefits are only seen in those with documented deficiency. 1, 2
- Do not measure serum 25(OH)D earlier than 3 months after starting or changing supplementation, as levels need time to plateau. 1
- Do not initiate bisphosphonates before correcting vitamin D deficiency, as this increases the risk of hypocalcemia. 2
Pediatric Considerations
- For children with severe deficiency, administer 2,000 IU daily for 12 weeks or 50,000 IU every other week for 12 weeks. 3
- Maintenance therapy for children aged 1–18 years is 600 IU daily. 3
- Infants (0–12 months) require 400 IU daily from all sources. 3
- Ensure adequate calcium supplementation (250–500 mg/day elemental calcium) during treatment, particularly in children with low ionized calcium or elevated PTH. 3
- Recheck 25(OH)D levels after the 12-week treatment period to confirm normalization. 3
Expected Outcomes
- A rule of thumb: 1,000 IU daily raises serum 25(OH)D by approximately 10 ng/mL. 1
- Anti-fracture efficacy begins at serum 25(OH)D ≥30 ng/mL, with incremental benefit up to approximately 44 ng/mL. 1
- Anti-fall efficacy begins at serum 25(OH)D ≥24 ng/mL. 1, 2
- Achieving levels ≥30 ng/mL reduces non-vertebral fractures by approximately 20% and hip fractures by approximately 18%. 1