Assessment and Initial Management of Low Mood
For a patient presenting with low mood, immediately assess for suicidal ideation and self-harm risk first, then use the PHQ-9 screening tool with a cutoff score of ≥8 to identify depression, followed by ruling out medical causes before initiating treatment with either psychotherapy or antidepressant medication based on severity. 1
Immediate Safety Assessment
Before anything else, directly ask about thoughts of self-harm or suicide. If the patient endorses any risk of harm to self or others:
- Refer immediately to emergency psychiatric services 1
- Arrange one-to-one observation and ensure a safe environment
- Do not proceed with outpatient management until safety is established
Structured Screening Approach
Use a phased assessment rather than relying on symptom count alone 1:
Step 1: Two-Question Screen
Ask about the core symptoms over the past 2 weeks:
- Depressed mood most of the day
- Loss of interest or pleasure in activities (anhedonia)
If either is present more than half the time or nearly every day, proceed to Step 2.
Step 2: Complete PHQ-9
Use a cutoff score of ≥8 (not the traditional 10) to identify clinically significant depression 1. This lower threshold improves sensitivity in detecting depression requiring intervention.
The PHQ-9 assesses:
- Depressed mood
- Anhedonia
- Sleep disturbance
- Fatigue
- Appetite changes
- Feelings of worthlessness/guilt
- Concentration problems
- Psychomotor changes
- Suicidal thoughts
Step 3: Assess Severity and Risk Factors
Determine:
- Duration of symptoms (must be ≥2 weeks for major depression)
- Functional impairment in work, relationships, or daily activities
- Prior psychiatric history and treatment response
- Comorbid anxiety (present in 50-60% of depression cases) 1
- Substance use
- Family history of bipolar disorder (critical to avoid triggering mania with antidepressants)
Rule Out Medical Causes
Before diagnosing primary depression, exclude or treat:
- Uncontrolled pain or fatigue
- Thyroid dysfunction (check TSH)
- Electrolyte imbalances
- Infection or delirium
- Medication side effects (corticosteroids, beta-blockers, etc.)
- Substance withdrawal
Initial Treatment Selection
Treatment choice depends on severity and patient preference, with combination therapy superior to monotherapy for moderate-to-severe depression 2.
For Mild Depression (PHQ-9: 8-13)
Choose ONE of:
- Psychotherapy alone (cognitive behavioral therapy, behavioral activation, problem-solving therapy, interpersonal therapy, brief psychodynamic therapy, or mindfulness-based therapy) 2
- Bright light therapy (10,000 lux for 30 minutes daily, regardless of seasonal pattern) 3
- Antidepressant medication if patient prefers or psychotherapy unavailable
For Moderate Depression (PHQ-9: 14-18)
Recommend combination therapy:
- Antidepressant medication PLUS psychotherapy (provides 0.30-0.33 standardized mean difference improvement over monotherapy) 2
For Severe Depression (PHQ-9: ≥19)
Initiate combination therapy immediately:
- High-intensity SSRI or SNRI
- PLUS structured psychotherapy
- Consider psychiatry referral
Antidepressant Selection
No single antidepressant is superior to others 1. Choose based on:
- Side effect profile (e.g., avoid sedating agents if fatigue predominates)
- Drug interactions with current medications
- Prior treatment response (if applicable)
- Patient preference
Common first-line options include SSRIs (sertraline, escitalopram) or SNRIs (duloxetine, venlafaxine). All show small-to-medium effect sizes over placebo (SMD 0.23-0.48) 2.
Patient Education and Support
Provide specific information about:
- Expected timeline for improvement (typically 4-8 weeks)
- Potential side effects and when to call
- Warning signs requiring immediate contact (worsening suicidal thoughts, severe agitation)
- Importance of medication adherence even when feeling better
- Educate family members as well 1
Follow-Up Schedule
Monitor biweekly or monthly until symptom remission 1:
- Assess medication adherence and side effects
- Assess psychotherapy attendance and satisfaction
- Re-administer PHQ-9 to track progress
- If no improvement after 8 weeks despite good adherence: change antidepressant, add second agent, or augment with non-antidepressant medication 1
Critical Pitfalls to Avoid
- Missing comorbid anxiety: Treat depression first when both are present 1
- Overlooking bipolar risk: Family history of bipolar disorder requires psychiatry consultation before starting antidepressants 4
- Inadequate suicide assessment: Directly ask about suicidal ideation at every visit
- Premature discontinuation: Many patients lack motivation to follow through with referrals or medication—proactively address barriers 1
- Ignoring medical causes: Always rule out thyroid disease, pain, and delirium before attributing symptoms to primary depression