From the Research
Removing a tonsil stone can help relieve a sore throat by eliminating the source of irritation and potential infection. Tonsil stones (tonsilloliths) are calcified deposits that form in the crevices of the tonsils and can cause throat discomfort, bad breath, and the sensation of something stuck in your throat. When you remove these stones, you eliminate the source of irritation and potential infection, which often leads to immediate relief from throat pain. You can remove tonsil stones at home using gentle methods like gargling with salt water (1/2 teaspoon salt in 8 ounces of warm water), using a cotton swab to gently press around the stone, or using a water flosser on the lowest setting. After removal, continue gargling with salt water several times daily to help prevent new stones from forming. However, if your tonsil stones are deeply embedded, cause severe pain, or recur frequently, you should consult a healthcare provider. The relief occurs because tonsil stones harbor bacteria that can cause inflammation and infection of the surrounding tissue, so removing them eliminates this source of irritation and allows the tissue to heal, as supported by the most recent study on tonsillitis and tonsilloliths 1.
Some key points to consider:
- Tonsillitis is caused by a viral infection in 70% to 95% of cases, but bacterial infections can also be a cause 1.
- Tonsil stones are managed expectantly, and small tonsilloliths are common clinical findings 1.
- Removing tonsil stones can help prevent recurrence of sore throat and other symptoms associated with tonsilloliths.
- It is essential to practice good oral hygiene and gargle with salt water regularly to prevent the formation of new tonsil stones.
- If you experience severe or recurrent tonsil stones, it is crucial to consult a healthcare provider for proper evaluation and treatment, as they may be a sign of an underlying condition that needs attention 2.
In terms of management, the current evidence suggests that removing tonsil stones can be an effective way to relieve sore throat symptoms. However, it is essential to note that tonsil stones can recur, and proper oral hygiene practices can help prevent their formation. Additionally, if you experience severe or recurrent tonsil stones, it is crucial to consult a healthcare provider for proper evaluation and treatment, as they may be a sign of an underlying condition that needs attention, as highlighted in the study on microbial composition and antibiotic sensitivity patterns among children with tonsillitis 2.
Overall, removing tonsil stones can be a simple and effective way to relieve sore throat symptoms, but it is essential to practice good oral hygiene and consult a healthcare provider if you experience severe or recurrent symptoms.