From the Guidelines
To get rid of gas immediately, consider anorectal biofeedback therapy, as it has been shown to be effective in reducing bloating symptoms, especially in patients with dyssynergic defecation 1. This approach uses an instrument-based “operant-conditioning” technique to improve pelvic floor function and promote normal defecation. Some key points to consider:
- Anorectal biofeedback therapy has been reported to have a high responder rate of 54% for bloating scores decreased by 50% 1.
- Central neuromodulators, such as antidepressants, may also be beneficial in reducing visceral sensations and improving bloating symptoms 1.
- Gut-related medications that treat constipation, such as secretagogues, may help alleviate bloating symptoms 1.
- Brain–gut behavioral therapies, including hypnotherapy and cognitive-behavioral therapy, may also be effective in treating bloating and improving overall quality of life 1. It is essential to consult a healthcare professional to determine the best course of treatment for your specific condition. Additionally, making dietary changes, such as avoiding trigger foods and following a low-FODMAP diet, may also help alleviate bloating symptoms 1. However, it is crucial to work with a trained gastroenterology dietitian or provider to ensure a personalized approach.
From the Research
Immediate Relief from Gas
To get rid of gas immediately, consider the following options:
- Antacids: Antacids are a common treatment for heartburn and acid regurgitation, which can be related to gas 2. They are available over-the-counter and can provide quick relief.
- Ranitidine: Ranitidine is a histamine H2-receptor antagonist that can help reduce gastric acid secretion, which may help alleviate gas symptoms 3.
- Activated Charcoal-Simethicone Combination: A combination of activated charcoal and simethicone has been shown to be effective in reducing dyspeptic symptoms, including bloating and abdominal fullness, which can be related to gas 4.
Important Considerations
When choosing a treatment for gas, consider the following:
- Consult a healthcare professional before taking any medication, especially if you have a pre-existing medical condition or are pregnant.
- Always follow the recommended dosage and usage instructions for any medication or treatment.
- If your symptoms persist or worsen, seek medical attention to rule out any underlying conditions that may be causing your gas.
Note: The study on cytochrome methylation 5 is not directly relevant to the treatment of gas.