From the Guidelines
Bike riding is not only safe for men with prostate cancer but also associated with lower prostate cancer-specific and overall mortality. According to the American Cancer Society's 2022 nutrition and physical activity guideline for cancer survivors 1, there is consistent evidence that physical activity, such as bike riding, is associated with lower prostate cancer-specific and overall mortality. The guideline highlights that the totality of the evidence does not definitively support an association of body weight, BMI, or body composition with prostate cancer progression or prostate cancer-specific mortality. However, it emphasizes the importance of physical activity in reducing mortality risk.
Some key points to consider for men who bike ride and have prostate cancer include:
- Using properly fitted bikes with wider, padded seats to minimize perineal pressure
- Wearing padded cycling shorts to reduce discomfort
- Taking breaks during long rides to alleviate pressure on the perineum
- Adjusting riding position to reduce perineal pressure
- Consulting a healthcare provider if experiencing persistent pain, numbness, or urinary symptoms after cycling
It is essential to note that the benefits of regular physical activity, such as bike riding, outweigh any theoretical concerns about prostate health 1. The American Cancer Society's guideline suggests that a Mediterranean-style dietary pattern is associated with lower all-cause mortality among prostate cancer survivors, but the primary focus should be on maintaining a healthy lifestyle through regular physical activity and a balanced diet.
From the Research
Bike Riding and Prostate Cancer
- There is no direct evidence in the provided studies that specifically addresses the relationship between bike riding and prostate cancer.
- However, the studies suggest that exercise, in general, can have a positive impact on prostate cancer risk and treatment outcomes 2, 3.
- Some studies focus on the benefits of pelvic floor muscle training (PFMT) for patients with prostate cancer, particularly in improving urinary incontinence after radical prostatectomy 4, 5, 6.
- While bike riding is a form of exercise, its specific effects on prostate cancer are not addressed in the provided studies.
- It can be inferred that regular physical activity, such as bike riding, may be beneficial for overall health and potentially for prostate cancer prevention or management, but more research is needed to confirm this 2, 3.