From the Guidelines
You should consume gluten for at least 14 days before blood work, with a daily intake of ≥3 g of gluten, equivalent to two slices of wheat bread per day, to induce histological and serological changes in the majority of adults with coeliac disease. This recommendation is based on a study published in the journal Gut in 2014 1. The study suggests that a 14-day gluten challenge can be sufficient to induce the necessary changes for accurate blood testing, but it can be prolonged to 8 weeks if serology remains negative at 2 weeks.
- Key points to consider:
- Daily gluten intake should be at least 3 g per day
- Equivalent to two slices of wheat bread per day
- 14-day duration is recommended, but can be extended to 8 weeks if necessary
- This duration and amount of gluten intake are necessary to ensure accurate blood test results, as they allow for the production of antibodies in response to gluten exposure, which can be detected in the blood test 1.
- It is essential to note that reintroducing gluten may cause symptoms in individuals with coeliac disease, so it is crucial to plan accordingly and discuss any concerns with a healthcare provider.
From the Research
Gluten Consumption Before Blood Work
To determine how long an individual should eat gluten before undergoing blood work, several factors must be considered. The following points summarize the relevant information:
- The duration of gluten consumption before blood work is not explicitly stated in the provided studies 2, 3, 4, 5, 6.
- However, study 5 mentions that it requires a substantial amount of gluten for serology to return to a positive level, citing an example where only two out of 22 patients converted from seronegative to seropositive for tTG-IgA after consuming 84g of gluten over 6 weeks.
- Study 4 notes that at 3 months after diagnosis, most antibody assays showed a significant decrease in mean concentrations and the percentage of positive samples, with further improvement in subsequent determinations.
- The studies suggest that the timing of gluten consumption before blood work may vary depending on individual factors, such as the amount of gluten consumed and the individual's immune response.
Key Findings
Some key findings from the studies include:
- The consumption of gluten can affect serologic test results, with most antibody assays showing a significant decrease in mean concentrations and the percentage of positive samples after initiation of a gluten-free diet 3, 4.
- The degree of compliance with a gluten-free diet can be assessed using serologic tests, with some tests showing better performance than others 3, 4.
- The use of serologic testing in celiac disease diagnosis and follow-up assessment is a topic of ongoing debate, with different studies suggesting different approaches 5, 6.
Serologic Testing
The provided studies discuss the role of serologic testing in celiac disease diagnosis and monitoring, including:
- The use of tissue transglutaminase (tTG) antibody as a quantitative marker for histologic severity 6.
- The comparison of different serologic assays, including tTG-IgA and deamidated gliadin peptide (DGP) IgA and IgG 5.
- The potential for serologic testing to predict compliance with a gluten-free diet 3, 4.