From the Research
Evening primrose oil (EPO) is recommended for treating breast pain, specifically cyclical mastalgia, as it has been shown to be effective in reducing breast pain severity. Breast pain, also called mastalgia, is typically managed with other approaches including over-the-counter pain relievers like ibuprofen (200-400mg every 4-6 hours) or acetaminophen (500-1000mg every 4-6 hours), well-fitted supportive bras, warm or cold compresses, and lifestyle modifications such as reducing caffeine intake. For moderate to severe cases, prescription options might include topical NSAIDs, hormonal treatments like oral contraceptives, or in specific cases, prescription medications such as tamoxifen (10-20mg daily). The use of EPO for breast pain is supported by a study published in 2024 1, which found that the combination of EPO and vitamin E demonstrated superior efficacy in reducing breast pain severity compared with individual treatments and placebo. Key points to consider when treating breast pain include:
- EPO is not a hormone that stimulates red blood cell production, but rather evening primrose oil, which is a different substance.
- The evidence for EPO in treating breast pain is based on its anti-inflammatory and hormonal effects.
- Other treatments, such as tamoxifen, may also be effective for breast pain, but may have more side effects 2.
- It is essential to consult with a healthcare provider for proper evaluation and appropriate treatment recommendations tailored to your specific situation. In terms of the quality of life, breast pain can significantly impact daily living, and finding an effective treatment is crucial 3. Overall, EPO is a viable treatment option for breast pain, particularly cyclical mastalgia, and should be considered in conjunction with other management strategies.