From the Research
Nigella sativa has shown potential therapeutic benefits in the management of chronic diseases, including arthritis, due to its anti-inflammatory and antioxidant properties. The most recent and highest quality study on this topic is from 2024, which investigated the effects of Nigella sativa on COVID-19 patients, but also highlighted its potential benefits in other chronic diseases 1.
Key Findings
- Nigella sativa has been traditionally used to treat various diseases, including arthritis, due to its anti-inflammatory and antioxidant properties 2, 3.
- The seeds and oil of Nigella sativa have been shown to exhibit anti-inflammatory, analgesic, and anti-diabetic activities, which may be beneficial in the management of arthritis 2.
- A review of the potential health benefits of Nigella sativa on obesity and its associated complications found that it may play a complementary or supportive role in the treatment of obesity and its complications, including arthritis 4.
- Nigella sativa has been shown to have a positive effect against diabetes, hypertension, and hypercholesterolemia, all of which are associated with an increased risk of arthritis 5.
Recommendation
Based on the available evidence, Nigella sativa may be considered as a complementary therapy in the management of arthritis, due to its anti-inflammatory and antioxidant properties. However, it is essential to note that the evidence is still limited, and further large-scale studies are needed to confirm its efficacy and safety in the treatment of arthritis. Additionally, Nigella sativa should not replace standard treatments for arthritis, but rather be used in conjunction with them under the guidance of a healthcare professional.