From the Research
Tallow, when used topically, can have a beneficial effect on the skin, including reducing the occurrence of steatocystoma, also known as multiple, benign, sebaceous cysts, due to its moisturizing and skin-protecting properties. To use tallow for skin:
- Apply a small amount to clean, dry skin
- Gently massage into the skin until absorbed
- Use once or twice daily, especially after bathing Tallow is rich in fatty acids and vitamins that nourish the skin, and its composition is similar to human sebum, allowing it to absorb easily and support the skin's natural barrier, as noted in a study published in Cureus 1. For best results, use grass-fed beef tallow, as it contains higher levels of beneficial nutrients. Start with a small amount to test for any sensitivity. While generally safe for most skin types, those with very oily skin or prone to acne may want to use it sparingly. Some studies suggest that tallow can help with dryness, inflammation, and minor skin irritations, including atopic dermatitis, as seen in a study published in Nutrients 2. Tallow can be used alone or mixed with other natural oils like jojoba or coconut oil for added benefits, and it's a versatile ingredient that can be incorporated into homemade balms, creams, or used as-is for skin care, as proposed in a study published in Acta poloniae pharmaceutica 3. However, it's essential to note that more research is needed to fully understand the effects of tallow on human skin, as highlighted in the scoping review published in Cureus 1. Additionally, some skin care products, including those containing tallow, can alter epidermal function and provoke cutaneous symptoms in individuals with sensitive skin, as shown in a study published in Contact dermatitis 4. Therefore, it's crucial to use tallow with caution and be aware of any potential side effects or interactions, especially for individuals with pre-existing skin conditions or sensitivities.