From the Guidelines
Dietary management for patients with recurrent calcium oxalate stones and hypercalciuria should focus on increased fluid intake, moderate calcium consumption, and reduced sodium and oxalate intake, as recommended by the most recent and highest quality study 1. The goal is to reduce the risk of stone recurrence by maintaining dilute urine and minimizing the concentration of lithogenic factors.
- Patients should drink at least 2.5 liters of water daily to achieve a urine volume of at least 2.5 liters daily, as suggested by the American Urological Association guideline 1.
- Calcium intake should be maintained at normal levels (1000-1200 mg daily) from dietary sources, as it binds to oxalate in the gut and prevents its absorption, according to the AUA guideline 1.
- Sodium intake should be limited to less than 2300 mg daily, as high sodium increases urinary calcium excretion, as recommended by the AUA guideline 1.
- Oxalate-rich foods such as spinach, rhubarb, beets, nuts, chocolate, and tea should be consumed in moderation, and patients with high urinary oxalate should limit intake of these foods, as suggested by the AUA guideline 1.
- Animal protein should be limited to 0.8-1.0 g/kg/day, as excessive protein increases urinary calcium and decreases citrate, which normally inhibits stone formation.
- Patients should also avoid vitamin C supplements exceeding 1000 mg daily, as excess vitamin C can convert to oxalate. Regular monitoring of urinary calcium levels is important to assess the effectiveness of these dietary modifications, as recommended by the AUA guideline 1. For some patients, thiazide diuretics like hydrochlorothiazide (25-50 mg daily) may be prescribed to reduce urinary calcium excretion, as suggested by the American College of Physicians guideline 1.
From the FDA Drug Label
Throughout treatment, patients were instructed to stay on a sodium restricted diet (100 mEq/day) and to reduce oxalate intake (limited intake of nuts, dark roughage, chocolate and tea). A moderate calcium restriction (400-800 mg/day) was imposed on patients with hypercalciuria
- Dietary management recommendations for a patient with recurrent calcium oxalate stones and hypercalciuria include:
- Sodium restriction: 100 mEq/day
- Oxalate reduction: limited intake of nuts, dark roughage, chocolate, and tea
- Moderate calcium restriction: 400-800 mg/day for patients with hypercalciuria The stone formation rate was reduced in all groups as shown in Table 1, indicating the effectiveness of these dietary recommendations in conjunction with Potassium Citrate therapy 2
From the Research
Dietary Management Recommendations
For a patient with recurrent calcium oxalate stones and hypercalciuria, the following dietary management recommendations can be considered:
- A diet with an adequate intake of calcium (1000-1200 mg per day) to decrease urinary supersaturation for calcium oxalate and reduce the relative risk of stone recurrence 3
- Restriction of animal protein and salt to reduce urinary calcium excretion and increase urinary citrate excretion 3, 4
- Increased intake of fruits and vegetables to provide an alkali supply that counteracts the acid load from animal protein 3
- A DASH-style diet, which is high in fruits and vegetables, moderate in low-fat dairy products, and low in animal proteins and salt, may be beneficial in reducing the relative supersaturation for calcium oxalate and the risk of incident stone formation 3
Specific Dietary Components
- Calcium: a normal intake of 1000-1200 mg per day is recommended, as severe restriction can cause hyperoxaluria and progressive loss of bone mineral component 3, 4
- Animal protein: restricted intake is recommended, as high intake can increase urinary calcium excretion and decrease urinary citrate excretion 3, 4
- Salt: restricted intake is recommended, as high intake can increase urinary calcium excretion 3, 4
- Oxalate: while restriction of dietary oxalate may be considered, it is important to note that up to 40% of daily oxalate excretion in the urine is from dietary sources, and oxalate absorption in the intestine depends on concomitant dietary intake of calcium 3