Initial Treatment Approach for Hypertension
The initial treatment approach for hypertension should begin with lifestyle modifications, followed by pharmacological therapy with a thiazide-type diuretic, ACE inhibitor, ARB, or calcium channel blocker based on patient characteristics, with a target blood pressure of <130/80 mmHg. 1
Step 1: Lifestyle Modifications
For all patients with blood pressure >120/80 mmHg, implement the following lifestyle interventions:
- Weight management: Achieve and maintain healthy body mass index
- DASH diet: Increase fruits, vegetables (8-10 servings/day), and low-fat dairy products (2-3 servings/day)
- Sodium restriction: <2,300 mg/day
- Physical activity: At least 150 minutes of moderate-intensity exercise per week
- Alcohol moderation: ≤2 drinks/day for men, ≤1 drink/day for women
- Smoking cessation 1, 2
These lifestyle modifications can lower blood pressure by 5-10 mmHg and enhance the effectiveness of antihypertensive medications.
Step 2: Pharmacological Therapy
Initial Drug Selection Algorithm:
Stage 1 Hypertension (BP 130-159/80-99 mmHg):
Stage 2 Hypertension (BP ≥160/100 mmHg or >20/10 mmHg above target):
- Begin with two first-line agents from different classes 1
- Consider fixed-dose combinations to improve adherence
Special Population Considerations:
- Black patients: Thiazide diuretic or calcium channel blocker preferred as initial therapy 1
- Diabetes or CKD: ACE inhibitor or ARB preferred as initial therapy 1
- Coronary artery disease: ACE inhibitor or ARB preferred 1
- Heart failure: Diuretic + ACE inhibitor/ARB + beta-blocker recommended 1
Step 3: Monitoring and Follow-up
- Evaluate response 4-6 weeks after initiating therapy
- If BP goal not achieved, increase dose or add another agent
- Monitor for adverse effects:
- ACE inhibitors/ARBs: Check serum creatinine and potassium 1-2 weeks after initiation
- Diuretics: Monitor for hypokalemia 1
Important Considerations and Pitfalls
Avoid therapeutic inertia: Most patients will require multiple medications to achieve target BP.
Target BP: Aim for <130/80 mmHg for most adults, but consider individual factors like age and comorbidities 1
Medication contraindications:
Adherence challenges: Consider once-daily dosing and fixed-dose combinations to improve adherence 1
Resistant hypertension: If BP remains uncontrolled on three medications (including a diuretic), consider adding a mineralocorticoid receptor antagonist 1
The most recent evidence strongly supports starting with lifestyle modifications for all patients with elevated BP, followed by pharmacological therapy based on BP level and comorbidities. This approach has been shown to significantly reduce cardiovascular morbidity and mortality, with an SBP reduction of 10 mmHg decreasing cardiovascular disease events by approximately 20-30% 2.