Clothing Materials and Cancer Risk: Recommendations for Prevention
Wearing tightly woven, darker-colored natural cotton or Lycra™ fabrics provides the best protection against UV radiation and reduces skin cancer risk. 1
Protective Clothing Properties for Cancer Prevention
The protective effect of clothing against skin cancer primarily depends on:
Fabric construction:
- Tighter weave permits less UV radiation to reach the skin 1
- Looser weaves allow more UV penetration
Fiber type:
Color:
- Darker colors transmit less UV radiation than lighter colors 1
- This provides better protection against skin cancer
Condition of fabric:
- Wet or stretched fabrics increase UV radiation transmission 1
- Maintain dry clothing for optimal protection
Evidence-Based Clothing Recommendations
Most Protective Clothing Options
- Tightly woven fabrics with minimal light penetration
- Darker colored garments (provide better UV protection)
- Natural cotton or Lycra™ (superior to bleached cotton)
- Dry, unstretched fabrics (maintain protective properties)
Additional Protective Measures
- Wide-brimmed hats (>3-inch brim) or Legionnaire hats (with ear/neck flaps) 1
- UV-protective sunglasses (block 99% of UV-A and UV-B radiation) 1
- Look for clothing with UV protective ratings (developed under industry standards) 1
Clothing Materials to Avoid
Synthetic fabrics with high levels of chemical additives may contain:
Potential concerns with synthetic materials:
Special Considerations
Microfiber Pollution Concerns
While not directly linked to cancer risk, anthropogenic microfibers from clothing (including natural, semisynthetic, and synthetic) often contain chemical additives like dyes, flame retardants, and antimicrobial agents that may have environmental impacts 4.
Skin Conditions and Fabric Choice
For individuals with atopic dermatitis or sensitive skin, fabric choice becomes even more important:
- Cotton is traditionally recommended but may contain dyes that increase sensitivity reactions 5
- Wool tends to produce itching and irritate the skin 5
- Specially treated silk materials may be well tolerated 5
Implementation Algorithm
Assess UV exposure risk:
- Higher risk: Outdoor activities during peak hours (10 a.m.–4 p.m.)
- Moderate risk: Regular outdoor exposure
- Lower risk: Limited outdoor exposure
Select appropriate clothing:
- High risk: Tightly woven, dark-colored natural cotton/Lycra™, UV-rated clothing
- Moderate risk: Medium-weight natural fabrics in darker colors
- All risk levels: Wide-brimmed hats and UV-blocking sunglasses
Supplement with other protective measures:
- Seek shade during peak UV hours (10 a.m.–4 p.m.)
- Use broad-spectrum sunscreen (SPF >15) on exposed skin
- Avoid sunlamps and tanning beds
Common Pitfalls to Avoid
Relying solely on clothing for protection - Use multiple protective strategies including shade and sunscreen 1
Assuming all natural fabrics are equally protective - Bleached cotton provides less protection than natural cotton 1
Using wet clothing for UV protection - Wet fabrics lose significant protective properties 1
Focusing only on upper body coverage - Remember to protect legs, feet, and other exposed areas
Neglecting hat and eye protection - Wide-brimmed hats and UV-blocking sunglasses are essential components of comprehensive protection 1