What are the treatment options for osteopenia in men?

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Last updated: July 21, 2025View editorial policy

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Treatment Options for Osteopenia in Men

Oral bisphosphonates (alendronate or risedronate) are the first-line treatments for men at high risk of fracture, while lifestyle modifications including physical exercise and a balanced diet should be recommended to all men with osteopenia or osteoporosis. 1

Risk Assessment and Diagnosis

Before initiating treatment, proper risk assessment is essential:

  • FRAX is the recommended tool for assessing fracture risk and determining intervention thresholds in men 1
  • A female reference database should be used for densitometric diagnosis of osteoporosis in men 1
  • Age-dependent FRAX-based intervention thresholds should guide treatment decisions 1
  • Trabecular bone score, used with BMD and FRAX probability, provides additional information for fracture risk assessment 1

Treatment Algorithm for Men with Osteopenia

First-line interventions (for all men with osteopenia):

  1. Non-pharmacological approaches:

    • Physical exercise (particularly weight-bearing and resistance training) 1
    • Balanced diet with adequate protein intake (800-1200 mg calcium daily) 1
    • Vitamin D and calcium repletion for all men above 65 years 1
    • Smoking cessation and limiting alcohol consumption 1
  2. Laboratory assessment:

    • Serum total testosterone should be measured as part of pre-treatment assessment 1
    • Consider hormone replacement therapy for men with low testosterone levels 1

Pharmacological treatment (for men at high fracture risk):

  1. First-line medications:

    • Oral bisphosphonates (alendronate or risedronate) 1
  2. Second-line medications:

    • Denosumab or zoledronate 1
  3. For men at very high fracture risk:

    • Sequential therapy starting with a bone-forming agent followed by an anti-resorptive agent 1
    • Abaloparatide can be considered as first-line treatment based on BMD data 1

Special Considerations

  • Prior fragility fracture: All men with a prior fragility fracture should be considered for treatment with anti-osteoporosis medications 1
  • Monitoring: Biochemical markers of bone turnover can assess adherence to anti-resorptive therapy 1
  • Treatment adherence: Patient education is crucial as up to 64% of men are non-adherent to bisphosphonate therapy by 12 months 1
  • Stigma awareness: Clinicians should be sensitive to potential stigma, as some men may view osteoporosis as a "female condition" 1

Nutritional Recommendations

  • Ensure adequate protein intake (higher than recommended daily allowance may benefit skeletal health) 1
  • Consume 800-1200 mg of calcium via diet daily; supplement if intake is below 800 mg 1
  • Consider vitamin D supplementation (800 IU) for those at increased fracture risk or with insufficient levels 1
  • Be aware that vegetarian/vegan diets may reduce BMD 1

Common Pitfalls to Avoid

  • Underdiagnosis: Osteoporosis in men is often underdiagnosed and undertreated
  • Inadequate evaluation: Failing to exclude secondary causes (30-60% of men with vertebral fractures have another illness contributing to bone disease) 2
  • Premature discontinuation: All anti-fracture therapeutics treat but do not cure osteoporosis; skeletal deterioration resumes when medication is discontinued
  • Overlooking testosterone: Failing to assess testosterone levels as hypogonadism is a common secondary cause of osteoporosis in men 2
  • Inadequate monitoring: Not using bone turnover markers to assess treatment adherence 1

By following these evidence-based guidelines, clinicians can effectively manage osteopenia in men and reduce the risk of progression to osteoporosis and subsequent fractures.

References

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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