Initial Treatment Approach for Hypertension
The initial treatment for hypertension should include lifestyle modifications for all patients, with pharmacological therapy starting with an ACE inhibitor, ARB, thiazide-like diuretic, or dihydropyridine calcium channel blocker for patients with blood pressure ≥140/90 mmHg, with consideration for combination therapy for those with BP ≥150/90 mmHg. 1
Step 1: Lifestyle Modifications
Lifestyle modifications are recommended for all patients with blood pressure >120/80 mmHg and include:
- Weight management: Achieve and maintain a healthy BMI (20-25 kg/m²) and waist circumference (<94 cm in men, <80 cm in women) 1
- Dietary pattern: Follow a DASH or Mediterranean diet 1, 2
- Reduce sodium intake (<2,300 mg/day)
- Increase potassium intake (8-10 servings of fruits/vegetables per day)
- Include low-fat dairy products (2-3 servings per day)
- Physical activity: At least 150 minutes of moderate-intensity aerobic activity per week 1
- Alcohol moderation: ≤2 drinks/day for men (maximum 14/week) and ≤1 drink/day for women (maximum 9/week) 1
- Smoking cessation: Complete avoidance of tobacco products 1
Step 2: Pharmacological Therapy
When to Initiate Medications:
- Immediately for patients with:
- After 3-6 months of lifestyle intervention for patients with BP 140-159/90-99 mmHg with low-moderate cardiovascular risk 1
First-line Medication Selection:
Four classes of medications have demonstrated reduction in cardiovascular events and are recommended as first-line therapy 1:
- ACE inhibitors (e.g., lisinopril, starting dose 10 mg daily) 3
- ARBs (e.g., losartan, starting dose 50 mg daily) 4
- Thiazide-like diuretics (e.g., chlorthalidone, indapamide)
- Dihydropyridine calcium channel blockers (e.g., amlodipine)
Special Considerations for Initial Therapy:
- For non-Black patients: Start with low-dose ACE inhibitor or ARB 1
- For Black patients: Start with low-dose ARB plus dihydropyridine CCB or dihydropyridine CCB plus thiazide-like diuretic 1
- For patients with coronary artery disease or albuminuria: ACE inhibitor or ARB is preferred 1
- For patients with BP ≥150/90 mmHg: Consider initial therapy with two antihypertensive medications 1
Step 3: Monitoring and Follow-up
- Target BP: 120-129 mmHg systolic for most adults 1
- Monitoring timeline: Achieve target BP within 3 months 1, 5
- Laboratory monitoring: Check serum creatinine and potassium 7-14 days after initiation or dose change of ACE inhibitors, ARBs, or mineralocorticoid receptor antagonists 1
Step 4: Treatment Intensification
If BP remains uncontrolled on initial therapy:
- Increase to full dose of initial medication
- Add a second agent from a different class
- Consider fixed-dose single-pill combinations to improve adherence 1
Common Pitfalls to Avoid:
- Inadequate initial assessment: Failure to identify secondary causes of hypertension or target organ damage
- Therapeutic inertia: Delay in intensifying treatment when BP goals are not met
- Medication combinations to avoid: Never combine two RAS blockers (ACE inhibitor + ARB) 1
- Pregnancy considerations: ACE inhibitors, ARBs, mineralocorticoid receptor antagonists, direct renin inhibitors, and neprilysin inhibitors are contraindicated in pregnancy 1
- Elderly considerations: Consider monotherapy with more gradual titration in elderly or frail patients 5
By following this structured approach to hypertension management, clinicians can effectively reduce cardiovascular risk and improve patient outcomes through timely intervention and appropriate medication selection.