Are collagen peptides effective for maintaining skin youth, and what other factors are important?

Medical Advisory BoardAll articles are reviewed for accuracy by our Medical Advisory Board
Educational purpose only • Exercise caution as content is pending human review
Article Review Status
Submitted
Under Review
Approved

Last updated: February 8, 2025View editorial policy

Personalize

Help us tailor your experience

Which best describes you? Your choice helps us use language that's most understandable for you.

From the Research

Effectiveness of Collagen Peptides for Skin Youth

  • Collagen peptides have been shown to increase the expression of collagen, elastin, and versican genes in human dermal fibroblasts, which can help maintain skin youth 1.
  • Oral supplementation with collagen peptides has been clinically shown to have a positive effect on skin condition, including improved dermis density, skin moisture, and elasticity 2.
  • Collagen peptides can also improve visible signs of skin and nail aging, such as wrinkle visibility, nail color, and overall beauty perception 2.

Important Factors for Maintaining Skin Youth

  • In addition to collagen peptides, a standardized skin care routine can also positively affect visible signs of skin and nail aging 2.
  • Other nutrients, such as vitamins and minerals, can also play a role in maintaining skin health and youthfulness 3.
  • Plasma insulin-like growth factor-1 (IGF-1) levels have also been shown to be increased with collagen peptide supplementation, which can improve skin conditions 4.

Mechanisms of Action

  • Collagen peptides can stimulate collagen synthesis and increase the expression of collagen, elastin, and versican genes in human dermal fibroblasts 1.
  • Collagen peptides can also increase collagen levels in the dermal fibroblast culture, which can help maintain skin youth and elasticity 1.
  • The mechanisms of aging-related changes synthesized by cells exposed to collagen are currently not well understood, but collagen peptides have been shown to have a positive effect on skin condition 1.

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

Have a follow-up question?

Our Medical A.I. is used by practicing medical doctors at top research institutions around the world. Ask any follow up question and get world-class guideline-backed answers instantly.