Best Muscle Relaxer for Back Pain
For acute back pain, cyclobenzaprine (5-10 mg three times daily) is the most effective muscle relaxant with the best evidence for short-term relief. 1, 2
First-Line Treatment Approach
Before considering muscle relaxants, it's important to follow a stepwise approach:
Start with NSAIDs or acetaminophen:
Add muscle relaxants when first-line therapy is insufficient:
Muscle Relaxant Options
Cyclobenzaprine (Best Choice)
- Dosing: 5-10 mg three times daily 3, 5
- Evidence: Multiple high-quality trials show effectiveness for acute back pain 5, 4
- Benefits:
- FDA-approved for relief of muscle spasm associated with acute, painful musculoskeletal conditions 3
- Patients treated with cyclobenzaprine are nearly 5 times more likely to report improvement by day 14 compared to placebo 4
- 5 mg TID is as effective as 10 mg TID with fewer side effects 5
- Extended-release formulation (15 mg once daily) shows similar efficacy with less daytime drowsiness 6
- Limitations:
Other Muscle Relaxants
- Tizanidine: Well-studied for low back pain, but has risk of hepatotoxicity 1
- Carisoprodol: Effective but has potential for abuse (metabolized to meprobamate) 1, 7
- Metaxalone: Appears effective but has less robust clinical trial evidence 7
- Baclofen/Dantrolene: Limited evidence for efficacy in low back pain 1
Important Considerations
Adverse Effects
- All muscle relaxants cause central nervous system effects, primarily sedation 1
- Specific risks:
Duration of Treatment
- Limit use to 2-3 weeks maximum 1, 2, 3
- Greatest effect is in the first 4 days of treatment 4
- Continued use beyond 2-3 weeks shows no additional benefit and increases risk of side effects 3
Combination Therapy
- Adding cyclobenzaprine to NSAIDs (like ibuprofen) does not provide additional benefit over cyclobenzaprine alone 8
- Combination therapy with NSAIDs may increase side effects 3
Special Populations
- Elderly: Use lower doses (2.5-5 mg) due to increased sensitivity to sedative effects
- Hepatic impairment: Use cyclobenzaprine with caution, starting with 5 mg and titrating slowly; avoid in moderate to severe impairment 3
- Patients who need to remain alert: Consider lower doses (5 mg) or extended-release formulations 5, 6
Common Pitfalls to Avoid
- Using for too long: Muscle relaxants should only be used for short periods (up to 2-3 weeks) 1, 3
- Starting with high doses: Begin with lower doses (5 mg TID for cyclobenzaprine) to minimize sedation 5
- Using for chronic pain: Limited evidence supports long-term use 1, 3
- Ignoring non-pharmacologic treatments: Always combine with rest and physical therapy 3
- Prescribing benzodiazepines: Similar efficacy to muscle relaxants but higher risk of abuse and dependence 1
For most patients with acute back pain requiring a muscle relaxant, cyclobenzaprine at 5 mg three times daily for 1-2 weeks provides the optimal balance of efficacy and tolerability.