First-Line Pharmacologic Treatment for Insomnia
For patients requiring pharmacologic treatment for insomnia, short/intermediate-acting benzodiazepine receptor agonists (BzRAs) or the orexin receptor antagonist suvorexant are recommended as first-line options, with cognitive behavioral therapy for insomnia (CBT-I) remaining the gold standard first-line treatment overall. 1
Treatment Algorithm for Insomnia
First-Line Non-Pharmacologic Treatment:
- CBT-I should be the initial treatment approach for all patients with insomnia
- If CBT-I is not immediately accessible, consider digital CBT-I applications or self-help materials
First-Line Pharmacologic Options (when medication is needed):
Medication Selection Considerations
- Patient Age: Elderly patients require lower doses of all medications 1
- Type of Insomnia: Match medication to specific sleep complaint (onset vs. maintenance) 2, 1
- Comorbidities: Consider respiratory conditions when selecting medication 1
- Substance Use History: Non-scheduled options like ramelteon preferred for patients with history of substance use 1
Important Medication Details
- Zolpidem: Effective for reducing sleep latency but can cause residual sedation 1, 3
- Eszopiclone: Improves both objective and subjective sleep measures and can be used for both onset and maintenance insomnia 4
- Suvorexant: Dual orexin receptor antagonist effective for sleep maintenance 1, 5
- Doxepin: Low-dose option with minimal side effects, effective for maintenance 1
Medications to Avoid
The American Academy of Sleep Medicine specifically recommends against using:
- Trazodone 2, 1
- Diphenhydramine and other antihistamines 2, 1
- Melatonin 2, 1
- Valerian and other herbal supplements 2, 1
- Tiagabine 2
- Tryptophan 2
Cautions and Monitoring
- BzRAs can cause residual sedation, memory impairment, falls, and sleep behaviors (sleepwalking, sleep-eating) 1
- Administer medications on an empty stomach for maximum effectiveness 1
- Avoid long-term use of sleep medications when possible 2
- Use the lowest effective dose for the shortest period possible 2
- Monitor for tolerance, dependence, and rebound insomnia 6, 5
Treatment Duration
- Short-term use (<4 weeks) is generally recommended for most hypnotics 2
- For chronic insomnia, reassess treatment efficacy after 4-6 weeks 1
- Non-benzodiazepines like zolpidem and zopiclone may be better options for longer-term treatment when necessary, as they develop tolerance less rapidly 6
Remember that while pharmacologic treatment can be effective for insomnia, CBT-I produces sustained benefits without risk of tolerance or adverse effects and should be incorporated into treatment whenever possible 1, 7.