Treatment Options for Motion Sickness (Seasickness)
Scopolamine transdermal patch is the first-line medication for prevention of motion sickness and should be applied 4-16 hours before anticipated motion exposure. 1, 2
First-Line Pharmacologic Options
Scopolamine Transdermal System
- Efficacy: 75% reduction in motion-induced nausea and vomiting in clinical studies 1
- Application: Apply behind ear on hairless skin 4-16 hours before travel 1
- Duration: Effective for up to 3 days 1
- Mechanism: Anticholinergic that blocks muscarinic receptors to suppress acute vertigo attacks 3
- Side effects: Dry mouth, drowsiness, blurred vision, confusion 1
- Cautions: Avoid in patients with glaucoma, urinary retention, asthma, peptic ulcer disease 4
First-Generation Antihistamines
Meclizine (Antivert, Bonine)
- Effective for short-term use but causes sedation 4
- Take 1 hour before travel
Dimenhydrinate (Dramamine)
Second-Line Options
Behavioral and Environmental Strategies
Positioning:
- Sit in the most stable part of the vessel (center, lower deck)
- Face forward in the direction of travel
- Keep head stabilized, especially during rough conditions
Visual strategies:
- Fix gaze on the true horizon when possible 2
- Avoid reading or focusing on close objects
- Close eyes if visual input worsens symptoms
Habituation techniques:
- Slow, intermittent exposure to motion can reduce symptoms 2
- Gradual exposure to increasingly challenging conditions
Other helpful approaches:
- Fresh air circulation
- Avoid strong odors
- Maintain adequate hydration
- Avoid heavy, greasy meals before travel
Ineffective Treatments
- Nonsedating antihistamines: Not effective for motion sickness 2
- Ondansetron: Despite being an effective antiemetic, not effective for motion sickness prevention 2
- Ginger root: Evidence does not support efficacy for motion sickness 2
Treatment Algorithm
For prevention in adults:
For acute symptoms during travel:
- Implement behavioral strategies (fix gaze on horizon, move to stable part of vessel)
- If medications weren't taken preventively, first-generation antihistamines may provide some relief but are less effective once symptoms begin
For high-risk individuals (history of severe motion sickness):
- Combine pharmacologic and behavioral approaches
- Consider scopolamine patch plus behavioral strategies
Special Considerations
- Elderly patients: Use caution with anticholinergics and antihistamines due to increased risk of falls, confusion, and urinary retention 4
- Prolonged exposure: For trips longer than 3 days with scopolamine patch, remove and apply a new patch behind the opposite ear 1
- Driving/operating machinery: Be aware that most effective medications cause drowsiness and may impair performance 1
Safety Warnings
- Avoid combining multiple sedating medications
- Apply scopolamine correctly to avoid accidental eye exposure which can cause pupil dilation and blurry vision 1
- Withdrawal symptoms may occur after removing scopolamine patch after several days of use 1
- Monitor for side effects such as dry mouth, drowsiness, and confusion, especially in older adults 4