When should a postpartum woman start contraception?

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Timing of Postpartum Contraception Initiation

Postpartum women should initiate contraception based on their breastfeeding status, with progestin-only methods available immediately after delivery for breastfeeding women, while non-breastfeeding women should wait until 4 weeks postpartum before starting combined hormonal contraceptives due to thromboembolism risk. 1, 2

For Breastfeeding Women

Immediate Postpartum (0-3 weeks)

  • Progestin-only methods can be started immediately after delivery (U.S. MEC 2 if <1 month postpartum, U.S. MEC 1 if ≥1 month) 1
    • Includes progestin-only pills (POPs), implants, and injectables
    • No additional contraceptive protection needed if woman is fully breastfeeding (≥85% of feeds are breastfeeds), <6 months postpartum, and amenorrheic 1
    • Otherwise, abstain from intercourse or use backup method for 2 days after starting POPs

3-6 Weeks Postpartum

  • Combined hormonal contraceptives should NOT be used during first 3 weeks (U.S. MEC 4) 1, 2
  • Generally should not use combined methods during fourth week (U.S. MEC 3) due to:
    • Concerns about effects on breastfeeding performance
    • Increased risk of venous thromboembolism 1

After 6 Weeks Postpartum

  • Combined hormonal methods may be considered when medically eligible 1
  • Women with additional risk factors for venous thromboembolism generally should not use combined hormonal contraceptives 4-6 weeks after delivery (U.S. MEC 3) 1

For Non-Breastfeeding Women

Immediate Postpartum (0-3 weeks)

  • Progestin-only methods can be started immediately after delivery (U.S. MEC 1) 1
  • Combined hormonal contraceptives should NOT be used during first 3 weeks (U.S. MEC 4) due to increased risk of venous thromboembolism 1, 2, 3

3-6 Weeks Postpartum

  • Combined hormonal contraceptives can be initiated at 4 weeks postpartum in women who elect not to breastfeed 3
  • Women with additional risk factors for venous thromboembolism generally should not use combined hormonal contraceptives 3-6 weeks after delivery (U.S. MEC 3) 1
  • If starting contraception at 4 weeks postpartum and has not yet had a period, use another method of contraception until hormonal pills have been taken daily for 7 days 3

After 6 Weeks Postpartum

  • All contraceptive methods can be used without restriction in otherwise healthy women 2, 4

Special Considerations

Need for Backup Contraception

  • For combined hormonal methods: Use backup for 7 days if started >5 days since menstrual bleeding began 1
  • For progestin-only methods: Use backup for 2 days if started >5 days since menstrual bleeding began 1

Timing Considerations

  • Ovulation can resume as early as 21 days postpartum in non-fully breastfeeding women 5
  • Traditional 6-week postpartum visit is often too late for contraception initiation 5, 6
  • Ideally, contraception should be discussed during pregnancy so the method of choice can be offered immediately postpartum 5

Thromboembolism Risk

  • The postpartum period carries an inherently increased risk of thromboembolism 3, 4
  • Combined hormonal contraceptives further increase this risk, necessitating the waiting period 1, 3

Clinical Pitfalls to Avoid

  • Don't wait until the 6-week postpartum visit to discuss contraception, as this is often too late 5, 6
  • Don't assume breastfeeding alone provides reliable contraception unless all LAM criteria are met (exclusive breastfeeding, amenorrhea, <6 months postpartum) 7
  • Don't start combined hormonal contraceptives too early in any postpartum woman due to thromboembolism risk 1, 3, 4
  • Don't overlook the opportunity to discuss long-acting reversible contraceptives (implants, IUDs) which can be safely inserted in the immediate postpartum period 5

By following these evidence-based guidelines for postpartum contraception initiation, providers can help women effectively prevent unintended pregnancies while minimizing health risks.

References

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Guideline

Contraception Guidelines

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Research

Post pregnancy contraception.

Best practice & research. Clinical obstetrics & gynaecology, 2020

Research

Post-partum contraception.

Bailliere's clinical obstetrics and gynaecology, 1996

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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