Management of Insulin Resistant Diabetes
The first line of management for individuals with insulin resistant diabetes should be metformin combined with lifestyle modifications, including diet and physical activity.1
Initial Pharmacological Approach
First-Line Therapy
- Metformin is the optimal first-line medication for patients with type 2 diabetes and insulin resistance 2, 1
Second-Line Therapy
Add an SGLT2 inhibitor for patients with:
Alternatively, add a GLP-1 receptor agonist for patients with:
Comprehensive Lifestyle Modifications
Dietary Recommendations
- Focus on individualized diet high in:
- Vegetables, fruits, whole grains, fiber
- Legumes, plant-based proteins
- Unsaturated fats and nuts 2
- Limit:
- Protein intake: Maintain approximately 0.8g protein/kg/day 2
- Sodium intake: <2g sodium per day 2
- Meal timing: Consider eating most calories and carbohydrates at lunch time and early afternoon, avoiding late evening meals 4
Physical Activity
- Recommend moderate-intensity physical activity for at least 150 minutes per week 2, 1
- Include aerobic, muscle-strengthening, and bone-strengthening activities 2
- Consider individual cardiovascular and physical tolerance 2
Monitoring and Targets
Glycemic Monitoring
- Use HbA1c to monitor glycemic control 2
- Check quarterly when therapy changes or targets not met 1
- Check at least twice yearly in patients meeting treatment goals 1
Glycemic Targets
- Individualized HbA1c target ranging from <6.5% to <8.0% based on:
- More stringent targets (A1C <6.5%) may be appropriate for selected patients without significant hypoglycemia risk 1
Special Considerations
When to Consider Insulin
- For patients with:
Cardiovascular Risk Reduction
- Treat with ACE inhibitor or ARB for patients with hypertension and albuminuria 2
- Advise tobacco cessation 2
- Monitor and treat dyslipidemia 5
Common Pitfalls and Caveats
- Failure to address lifestyle modifications: Diet and exercise remain the foundation of any type 2 diabetes treatment program, even when medications are prescribed 2
- Inadequate medication titration: Gradually titrate metformin to minimize gastrointestinal side effects 2
- Not monitoring for hypoglycemia: When combining therapies, especially with insulin or sulfonylureas, monitor closely for hypoglycemia 1
- Overlooking comprehensive care: Remember to address all components of diabetes care including foot examinations, eye examinations, and screening for nephropathy 1
- Not recognizing the importance of weight management: A 7-10% decrease in excess weight can significantly improve insulin sensitivity 6
By implementing this comprehensive approach focusing on both pharmacological and lifestyle interventions, insulin resistance can be effectively managed, reducing the risk of diabetes progression and associated complications.