From the Guidelines
As a dermatologist, I strongly recommend a gentle double cleansing method for removing cosmetics, specifically makeup, to minimize skin irritation and maintain the skin barrier. This approach is not directly supported by the provided evidence 1, which focuses on hand hygiene and general treatment recommendations for skin reactions. However, based on general dermatological principles and the goal of minimizing morbidity, mortality, and improving quality of life, a double cleansing method is the most effective and gentle way to remove makeup.
Key Steps in the Double Cleansing Method
- Start with an oil-based cleanser or micellar water to break down makeup, especially waterproof products, and apply to dry skin.
- Massage gently for 30-60 seconds, then rinse or wipe off.
- Follow with a water-based cleanser appropriate for your skin type (gel for oily skin, cream for dry skin) to remove any residue.
- Always use lukewarm water, as hot water can strip natural oils.
- Pat—don't rub—your face dry with a clean towel.
- Complete your routine with a moisturizer to maintain your skin barrier.
Additional Considerations
- Avoid makeup wipes for daily use as they can cause irritation and don't thoroughly clean the skin 1.
- For eye makeup, hold a cotton pad with remover against the eye for 10-15 seconds before gently wiping away to minimize tugging on the delicate skin around the eyes.
- The use of moisturizers, as discussed in 1, can help maintain the skin barrier, but the specific context of removing cosmetics requires a gentle and effective cleansing method rather than moisturizer application alone.
From the Research
Effective Methods for Removing Cosmetics
The most effective method for removing cosmetics, specifically makeup, for a dermatologist involves using a gentle cleanser that minimizes skin irritation and dryness.
- A cleansing oil with high cleansing ability and low rubbing force can be effective in removing makeup without worsening skin symptoms, as seen in a 4-week clinical trial on 35 female subjects with mild atopic dermatitis skin symptoms 2.
- The use of mild skin cleansers is crucial in preventing adverse side effects, such as damage to the skin's barrier function, increased susceptibility to irritation and sensitization, and reduction of cosmetic qualities like moisture and smoothness 3.
- Liquid facial cleansers are generally gentler than soap and can provide a combination of surfactant classes, moisturizers, and acidic pH to minimize disruption to the skin barrier 4.
Key Considerations for Makeup Removal
When removing makeup, it's essential to consider the following factors:
- The type of makeup being removed, as disinfection methods may vary in effectiveness depending on the type of makeup applicator and product used 5.
- The skin type and condition, as certain cleansers may be more suitable for sensitive or compromised skin 3, 4.
- The importance of gentle cleansing techniques to avoid irritating the skin or disrupting its natural barrier function 2, 4.
Dimensions of Skin Cleansing
Skin cleansing is a complex and multifaceted process that involves various dimensions, including:
- Hygienic and medical importance
- Socio-cultural and interpersonal relevance
- Mood, emotion, and well-being
- Cosmetic and aesthetic function
- Corneobiological interactions 6. These dimensions highlight the importance of considering the broader context of skin cleansing, beyond just removing dirt and makeup.