Treatment for Supraspinatus Tendinitis
The treatment for supraspinatus tendinitis is essentially the same as for general rotator cuff pain, with initial management focusing on exercise therapy and NSAIDs as first-line treatments. 1, 2
Initial Conservative Management
First-Line Treatments
Exercise therapy
- Supervised physical therapy is more effective than unsupervised home exercise 2
- Should include eccentric strengthening exercises 3
- Multiple studies show significant improvements in pain and function with structured exercise programs 1
- Exercise programs should focus on:
- Rotator cuff strengthening
- Scapular stabilization
- Range of motion exercises
NSAIDs
Second-Line Treatments
Activity modification
- Reduce activities that cause repetitive loading of the supraspinatus
- Avoid complete immobilization to prevent muscle atrophy 2
Orthotics and braces
- May help reinforce and protect tendons during activity
- Limited evidence for effectiveness, but generally safe 1
Physical Modalities (Limited Evidence)
The following treatments have inconclusive or conflicting evidence:
Corticosteroid injections
Other modalities with inconclusive evidence:
Diagnostic Considerations
Physical examination
Imaging
Surgical Management
Consider surgical options only after failure of conservative management for at least 6 months 2:
- Arthroscopic removal of calcific deposits if present 4
- Débridement or repair for high-grade partial-thickness tears 2
Common Pitfalls to Avoid
Overreliance on corticosteroid injections
Immediate surgical intervention
- Conservative management should be tried for at least 6 months before considering surgery 2
Inadequate exercise program
- Supervised physical therapy shows better outcomes than unsupervised home exercises 2
- Exercise programs should be structured and progressive
Failure to address biomechanical issues
- Improper functioning and muscle weakness can permit humeral head migration, resulting in continued impingement 1
In summary, the treatment approach for supraspinatus tendinitis mirrors that of general rotator cuff pain, with exercise therapy and NSAIDs forming the cornerstone of initial management, followed by consideration of other modalities and eventual surgical options if conservative measures fail.