Treatment Recommendations for Fatty Infiltration of the Liver
The cornerstone of treatment for fatty liver disease is lifestyle modification, with a target weight loss of 7-10% of total body weight to improve liver inflammation and fibrosis. 1, 2
First-Line Approach: Lifestyle Modifications
Weight Loss Targets
- 3-5% weight loss: Improves hepatic steatosis
- 5-7% weight loss: Improves steatosis and inflammation
- ≥7-10% weight loss: Improves fibrosis 1, 2
Diet Recommendations
- Caloric restriction:
- Mediterranean diet pattern emphasizing:
- Vegetables, fruits, whole grains, legumes
- Olive oil as primary fat source
- Minimizing saturated fatty acids
- Limiting/eliminating commercially produced fructose and sugar-sweetened beverages 1
- Protein intake: Minimum 1.2-1.5 g/kg body weight 1
- Weight loss pace: Gradual (<1 kg/week) to avoid worsening portal inflammation 2, 1
Exercise Recommendations
- Aerobic exercise: 150-300 minutes of moderate-intensity or 75-150 minutes of vigorous-intensity per week 1
- Exercise frequency: At least 30 minutes, more than 3 times per week 2
- Exercise intensity: Vigorous activity (≥6 METs) provides greater benefits for NASH improvement than moderate activity 2, 1
- Resistance training: Recommended as complementary exercise with independent effects on NAFLD 1
Alcohol Recommendations
- Minimize alcohol use (no more than 1 drink/day for women, 2 drinks/day for men) 2
- Consider complete alcohol restriction for patients with NAFLD 1
Pharmacological Treatments (For Biopsy-Proven NASH)
Pharmacological treatments should generally be limited to those with biopsy-proven NASH and fibrosis 2:
Vitamin E (800 IU daily):
- For biopsy-confirmed NASH without diabetes or cirrhosis 1
Pioglitazone (30 mg daily):
Medications to avoid:
Management of Comorbidities
Aggressively manage metabolic risk factors:
For diabetic patients with NAFLD:
Monitoring and Follow-up
Baseline liver evaluation:
- Liver ultrasound
- Complete blood count
- Liver panel (AST, ALT, bilirubin, alkaline phosphatase)
- INR and creatinine 2
Fibrosis assessment:
- FIB-4 index for initial risk stratification
- Transient elastography (FibroScan) for indeterminate or high FIB-4 scores 1
Regular follow-up:
- Liver function tests every 3-6 months
- Repeat imaging in 6-12 months
- Reassess fibrosis markers in 1-2 years 1
For patients with cirrhosis:
- Ultrasound every 6 months for HCC screening
- Endoscopy screening for esophageal varices
- Referral to transplant center when appropriate 2
Common Pitfalls to Avoid
- Rapid weight loss (>1.6 kg/week) can worsen liver inflammation and fibrosis 1
- Focusing only on weight loss without addressing dietary quality 1
- Neglecting comorbidities that contribute to NAFLD progression 1
- Excessive fructose consumption from processed foods and sweetened beverages 1
- Prescribing medications that may worsen steatosis 2, 1
When to Consider Liver Biopsy
Liver biopsy should be considered when:
- Patient has risk factors for NASH and advanced fibrosis (diabetes and/or metabolic syndrome)
- Patient has findings concerning for cirrhosis (thrombocytopenia, AST>ALT, hypoalbuminemia)
- Patient is undergoing cholecystectomy or bariatric surgery and intraoperative biopsy is low risk 2
- NASH or advanced liver fibrosis is suspected 2
- Concurrent other chronic liver diseases cannot be excluded 2