Gabapentin and Mirtazapine for Insomnia
Neither gabapentin nor mirtazapine is FDA-approved or recommended as a first-line treatment for insomnia, and both should be considered only after CBT-I and approved medications have failed. 1
First-Line Treatment Approach
The American College of Physicians and American Academy of Sleep Medicine strongly recommend Cognitive Behavioral Therapy for Insomnia (CBT-I) as the first-line treatment for all patients with insomnia. 1 This non-pharmacological approach should be tried for 4-8 weeks before considering medication.
If medication becomes necessary after CBT-I proves insufficient, the recommended first-line pharmacological options include:
Sleep onset insomnia:
- Ramelteon (8mg)
- Zolpidem (10mg adults, 5mg elderly)
- Zaleplon (10mg)
Sleep maintenance insomnia:
- Low-dose doxepin (3-6mg)
- Eszopiclone (2-3mg)
- Suvorexant (10-20mg)
Mirtazapine for Insomnia
Efficacy
- Recent evidence from the MIRAGE study (2025) shows that mirtazapine 7.5mg significantly reduces insomnia severity in older adults compared to placebo. 2
- Mirtazapine promotes sleep primarily through its antagonism of histamine H1 receptors and serotonin 5-HT2 receptors. 3
Safety Concerns
- Mirtazapine can cause significant adverse effects including:
- Sedation/drowsiness (23% vs 14% for placebo) 3
- Increased appetite and weight gain (11% and 10% vs 2% and 1% for placebo) 4
- Dry mouth (25% vs 16% for placebo) 3
- Risk of QT prolongation, especially with overdose 4
- Risk of serotonin syndrome when combined with other serotonergic medications 4
- Activation of mania/hypomania in patients with bipolar disorder 4
Dosing for Insomnia
- Lower doses (7.5-15mg) appear more effective for insomnia than higher doses 5
- The sedating effects may diminish at higher doses due to increased noradrenergic effects
Gabapentin for Insomnia
Evidence Base
- Limited evidence supports gabapentin for insomnia, particularly in patients with neurological or psychiatric comorbidities 6
- One small study showed promise in treating insomnia in children with neurodevelopmental disorders 7
- Works through modulation of the α2δ subunit of voltage-sensitive calcium channels 6
Safety Considerations
- Potential for dependence and withdrawal symptoms 8
- The Lancet Psychiatry (2019) reports that about 50% of patients prescribed gabapentinoids had been treated continuously for at least 12 months, raising concerns about long-term use 8
- Side effects may include dizziness, somnolence, and peripheral edema
Clinical Decision Algorithm
Start with CBT-I for all patients with insomnia (4-8 weeks)
If CBT-I is insufficient, consider FDA-approved medications:
- For sleep onset: Ramelteon, zolpidem, or zaleplon
- For sleep maintenance: Low-dose doxepin, eszopiclone, or suvorexant
Consider mirtazapine only if:
- Patient has failed first-line treatments
- Patient has comorbid depression or anxiety
- Start at 7.5mg at bedtime
- Monitor for weight gain, daytime sedation, and dry mouth
- Avoid in patients with bipolar disorder or at risk for QT prolongation
Consider gabapentin only if:
- Patient has failed first-line treatments
- Patient has comorbid neuropathic pain, restless legs syndrome, or anxiety
- Start at low doses (100-300mg) at bedtime
- Be cautious about potential for dependence and withdrawal
- Plan for limited duration of treatment
Important Caveats
- Both medications carry risks of dependence and withdrawal symptoms 8
- Neither should be used long-term without regular reassessment
- Avoid combining with benzodiazepines or alcohol due to additive sedative effects 4
- Both medications should be tapered gradually when discontinuing
- Monitor for daytime impairment, especially when driving or operating machinery
Special Populations
- Elderly patients: Use lower doses of either medication; mirtazapine has stronger evidence in this population 2
- Patients with substance use disorders: Use caution with both medications due to dependence potential
- Patients with renal impairment: Reduce gabapentin dose
- Patients with hepatic impairment: Reduce mirtazapine dose
In conclusion, while both medications may improve sleep in certain contexts, they should not be considered first-line treatments for insomnia and should be used judiciously after weighing risks and benefits.