Treatment for Post-Concussion Syndrome with Insomnia, Anosmia, and Ageusia
Cognitive Behavioral Therapy for Insomnia (CBT-I) is the first-line treatment for patients with post-concussion syndrome experiencing insomnia, while addressing anosmia and ageusia requires primarily supportive care as there are no established treatments for post-traumatic smell and taste loss. 1, 2, 3
Management of Post-Concussion Insomnia
First-Line Treatment: CBT-I
- CBT-I has demonstrated efficacy specifically for post-concussion insomnia and should be initiated before considering medications 2
- Components of CBT-I include:
- Stimulus control (using bed only for sleep)
- Sleep restriction therapy (limiting time in bed)
- Relaxation training
- Cognitive therapy (addressing unrealistic beliefs about sleep)
- Sleep hygiene education 1
- A recent randomized controlled trial showed that CBT-I not only improves sleep outcomes in concussion patients but also reduces overall post-concussion symptom severity 2
Second-Line Treatment: Pharmacotherapy
If CBT-I is ineffective after 4-8 weeks, consider pharmacotherapy:
- For sleep onset insomnia: ramelteon (8mg), zolpidem (10mg, 5mg for elderly), or zaleplon (10mg) 1
- For sleep maintenance insomnia: low-dose doxepin (3-6mg), eszopiclone (2-3mg), or suvorexant (10-20mg) 1
Caution: Avoid benzodiazepines when possible as they may worsen cognitive symptoms in concussion patients and carry risk of dependence
Management of Post-Concussion Anosmia and Ageusia
Diagnostic Workup
- MRI of the brain is recommended to evaluate for:
Treatment Approach
- Currently, there are no established pharmacological treatments with proven efficacy for post-traumatic anosmia or ageusia 6, 7
- Weak recommendations based on limited evidence include:
- Early information and advice about potential recovery patterns
- Graded physical exercise program
- Vestibular rehabilitation if dizziness is present
- Manual treatment of neck and back if concurrent cervical injury
- Psychological treatment for emotional symptoms
- Interdisciplinary coordinated rehabilitative treatment 3
Comprehensive Management Plan
Week 1-2:
- Begin CBT-I sessions (in-person or via telehealth)
- Obtain MRI of brain to assess olfactory structures and rule out treatable causes
- Provide education about expected recovery patterns
Week 3-6:
- Continue CBT-I
- Implement graded physical exercise program starting with low intensity and gradually increasing
- Consider referral to ENT specialist for formal olfactory testing
Week 7-8:
- Assess response to CBT-I
- If insomnia persists, consider adding appropriate pharmacotherapy based on insomnia type
- Continue supportive care for anosmia/ageusia
Follow-up:
- Schedule follow-up within 2-4 weeks after initiating any treatment to evaluate effectiveness 1
- Monitor for improvement in sleep parameters and post-concussion symptoms
- Consider referral to a specialized concussion clinic if symptoms persist beyond 12 weeks
Important Considerations
- Post-traumatic anosmia and ageusia may persist long-term or be permanent in some cases, especially with significant frontobasal brain damage 7
- Zinc deficiency has been observed in patients with post-traumatic taste and smell disorders, though supplementation efficacy is not well established 6
- Patients may experience parosmia (distorted smell) or phantosmia (phantom smells) during recovery phase 5
- Improvement in sleep has been shown to correlate with improvement in overall post-concussion symptoms 2