Sound Therapy for Tinnitus Management
Sound therapy may be recommended as part of a management strategy for patients with persistent, bothersome tinnitus, though it has less robust evidence than cognitive behavioral therapy (CBT). 1, 2
Assessment and Classification of Tinnitus
Before initiating sound therapy, proper assessment is essential:
Distinguish between types of tinnitus:
Comprehensive audiologic examination is recommended for:
Sound Therapy Options
Sound therapy should be considered after addressing any underlying causes and can include:
Hearing aids - Recommended for patients with hearing loss and persistent, bothersome tinnitus
Sound generators - Tabletop or ear-level devices that produce various sounds
- Provide passive distraction from tinnitus
- May help reduce tinnitus-associated stress 3
Combination devices - Incorporate both amplification and sound generation
- Evidence shows no significant superiority over hearing aids alone 4
Binaural sound therapy (BST) - Uses specific sound patterns presented to both ears
- May help reduce stress in some patients
- Limited evidence suggests it may reduce tinnitus perception in approximately 15% of patients 5
Evidence and Effectiveness
The evidence supporting sound therapy is limited:
- Low-quality evidence shows no difference between hearing aids and sound generators in reducing tinnitus symptom severity 4
- Low-quality evidence shows no difference between combination devices and hearing aids alone 4
- Both hearing aids and sound generators are associated with clinically significant reductions in tinnitus symptom severity in some patients 4
Implementation of Sound Therapy
When implementing sound therapy:
Patient education is essential:
- Explain realistic expectations about treatment outcomes
- Discuss the role sound therapy plays in the management plan 3
Consider patient preferences:
- Patient motivation and expectations
- Acceptability of sound stimuli
- Willingness to use sound extensively or intermittently 3
Comprehensive Management Approach
Sound therapy should be part of a broader management strategy:
Cognitive Behavioral Therapy (CBT) has the strongest evidence base among all interventions for tinnitus and should be recommended 1, 2
Education and counseling about tinnitus mechanisms and management strategies should be provided 1, 2
Avoid medications specifically for tinnitus:
Cautions and Considerations
- Music therapy may increase tinnitus perception in some patients (up to 30%) and increase anxiety and stress in others 5
- Sound therapy should be tailored based on hearing loss and tinnitus characteristics 5
- Avoid recommending unproven supplements that may be costly and ineffective 2
- Address psychological aspects of tinnitus management, particularly when symptoms are bothersome 2
Sound therapy remains an option for tinnitus management, but clinicians should be guided by patient preferences and ensure patients understand its role within the overall treatment plan.