Vitamin D Deficiency and Alopecia: Evidence and Implications
Vitamin D deficiency is strongly associated with alopecia areata (AA) and may play a causal role in its pathogenesis, with multiple studies showing significantly lower vitamin D levels in AA patients compared to healthy controls. 1
Relationship Between Vitamin D and Hair Loss
Evidence of Association
- Multiple case-control studies have consistently demonstrated that serum 25(OH)D levels are significantly lower in patients with alopecia areata compared to healthy controls 1, 2, 3, 4
- The prevalence of vitamin D deficiency is markedly higher in AA patients:
Severity Correlation
- There is a significant inverse correlation between vitamin D levels and disease severity:
Duration Relationship
- Longer disease duration is associated with lower vitamin D levels:
Biological Mechanisms
Vitamin D Receptor (VDR) Connection
- VDR expression is reduced in AA patients compared to healthy controls 3
- VDR plays a crucial role in hair follicle cycling:
- VDR expression inversely correlates with inflammation in hair follicles 3
Immune Regulation
- Vitamin D has important roles in immune regulation that may impact AA development:
Treatment Implications
Vitamin D Supplementation
- British Journal of Dermatology recommends checking vitamin D levels and supplementing if deficient (<30 ng/mL for adults, <20-30 ng/mL for children) 6
- Vitamin D supplementation may promote hair regrowth in cases of nonscarring alopecia associated with vitamin D deficiency 7
- Patients with the lowest baseline vitamin D levels experienced the greatest improvement in SALT scores when treated with topical vitamin D analogs 1
Topical Vitamin D Analogs
- Topical calcipotriol (0.005%) applied twice daily has shown promising results:
Clinical Approach to Vitamin D Deficiency in Alopecia
- Screen for vitamin D deficiency in all patients presenting with alopecia areata
- Supplement if deficient:
- Adults: target levels >30 ng/mL
- Children: target levels >20-30 ng/mL
- Monitor calcium and phosphorus levels if severely deficient (<10 ng/mL) 6
- Consider topical vitamin D analogs (calcipotriol 0.005%) as an adjunctive treatment, especially in patients with patchy AA
- Monitor response using SALT scores and adjust treatment accordingly
Important Caveats
- One prospective cohort study found no significant association between vitamin D intake or surrogate vitamin D scores and incident AA, suggesting the relationship may be more complex 1
- It remains unclear whether vitamin D deficiency is a cause or consequence of AA, as psychosocial stress from AA might lead to sun avoidance 1
- VDR upregulation after treatment was seen in only 13% of patients and did not correlate with treatment response 3
- Spontaneous recovery occurs in 34-80% of AA patients, making it difficult to attribute improvement solely to vitamin D interventions 1
In conclusion, while the evidence strongly supports an association between vitamin D deficiency and alopecia areata, with a potential causal relationship, more research is needed to definitively establish vitamin D supplementation as a primary treatment for AA.