Approach to Low Back Pain Management
The management of low back pain should follow a stratified care approach using tools like STarT Back to identify risk levels, with first-line treatment including topical NSAIDs, non-pharmacological interventions, and patient education while avoiding opioids. 1, 2
Initial Assessment and Stratification
- Use the STarT Back tool at 2 weeks from pain onset to stratify patients into low, medium, or high risk for developing persistent disabling pain 1
- Risk stratification directs resources appropriately:
- Low-risk patients: Self-management
- Medium-risk patients: Physiotherapy and patient-centered management
- High-risk patients: Comprehensive biopsychosocial assessment and management 1
First-Line Treatments
Non-Pharmacological Interventions
- Encourage patients to stay active rather than resting 1
- Heat therapy is effective for acute back pain 2
- Manual therapy such as spinal manipulation for back pain with radiculopathy 2
- Consider massage, acupressure, and mind-body approaches (mindfulness, tai chi, yoga) 2
Pharmacological Management
- Topical NSAIDs with or without menthol gel (superior benefit-harm ratio) 2
- Oral NSAIDs or acetaminophen as second-line options 2
- Short course of muscle relaxants (cyclobenzaprine) for 2-3 weeks maximum 2
- Avoid opioids (including tramadol) as first-line therapy 2
Persistent Pain Management (4-6 weeks)
- Reassess if patient does not return to normal activity within 4-6 weeks 3
- Consider specific acupressure or TENS for patients not responding to first-line therapy 2
- Focus on conservative treatment for at least 6 weeks before considering more invasive options 2
- Implement multidisciplinary treatment programs for chronic pain (>3 months) 4
Imaging and Specialist Referral
- Radiographs and laboratory tests are generally unnecessary except when serious causes are suspected 3
- Consider MRI without contrast for patients with radiating pain to assess neural compression 2
- Consider specialist referral if:
Special Considerations for Chronic LBP (>3 months)
- Implement aerobic fitness and endurance training 4
- Consider behavioral treatment to prevent LBP from becoming chronic 4
- For specific diagnoses, consider:
Pitfalls and Caveats
- Overreliance on imaging can lead to unnecessary interventions; most LBP is non-specific 6
- Recommendation for paracetamol/acetaminophen for acute LBP has been challenged by recent evidence 6
- Bed rest should be limited to 2-3 days maximum for patients with acute radiculopathy 3
- Widespread pain associated with LBP indicates worse prognosis compared to localized LBP 4
- Opioids should be avoided except in cases of severe traumatic injuries or when other therapies are contraindicated 2