From the Research
Popped blood vessels around the eyes after vomiting, known as periorbital petechiae or subconjunctival hemorrhage, typically heal on their own within 1-2 weeks without specific treatment. The most recent and highest quality study 1 suggests that these conditions are often self-limiting and may not require aggressive treatment. To manage symptoms, apply cold compresses for 10 minutes several times daily during the first 24-48 hours to reduce swelling and discomfort. It is also essential to:
- Avoid rubbing your eyes
- Avoid strenuous activities
- Avoid blood thinners like aspirin
- Avoid hot showers for a few days
- Stay hydrated
- Consider taking vitamin C supplements to support blood vessel healing
These broken vessels occur because forceful vomiting increases pressure in facial blood vessels, causing them to rupture. While usually harmless, it is crucial to see a doctor if you experience:
- Vision changes
- Severe pain
- If the broken vessels don't improve within two weeks
To prevent this in the future, treat nausea early and avoid straining during vomiting by keeping your head positioned forward. Studies have shown that antiemetics like ondansetron can be effective in reducing vomiting related to acute gastroenteritis in children and adolescents 2, and may also be useful in managing nausea and vomiting associated with other conditions 3. However, the primary focus should be on preventing further strain and allowing the blood vessels to heal naturally.