Does Fasting Up-regulate Cellular Senescence?
Fasting does not up-regulate cellular senescence but rather appears to reduce senescence markers and promote longevity through multiple cellular pathways. 1
Mechanisms of Fasting on Cellular Aging
Fasting affects cellular aging through several key mechanisms:
Nutrient-Sensing Pathways
- Fasting drastically reduces insulin/IGF-1 signaling (IIS) and mTOR signaling 1
- Activates sirtuins (NAD-dependent histone deacetylases) which are triggered by low energy status of cells 1
- AMPK signaling increases during fasting, which reduces mTOR activity and works with sirtuins to regulate energy metabolism 1
Cellular Stress Resistance
- Fasting induces hormetic effects - beneficial cellular stress resistance mechanisms 1
- Upregulates heat shock proteins, antioxidant enzymes, and detoxification enzymes 1
- Unlike supplemental antioxidants which can downregulate natural cellular defenses, fasting enhances endogenous protective mechanisms 1
Cancer Cell Vulnerability
- In hepatocellular carcinoma (HCC), fasting increases apoptosis and reactive oxygen species (ROS) accumulation 1
- Down-regulates NF-E2-related factor 2 (Nrf2)/antioxidant response element (ARE) signaling pathway 1
- Experimentally shown to decrease proliferation of hepatic stellate cells 1
- Synergizes with cancer treatments like Sorafenib in hampering HCC cell growth 1
Sex-Specific Effects on Frailty and Senescence
Research shows important sex differences in fasting's effects:
- Intermittent fasting in late life reduces frailty components in males but not females 1
- These effects depend on increased renal hydrogen sulfide (H2S) production, which was elevated only in males 1
- Enalapril (an angiotensin-converting enzyme inhibitor) reduces frailty index scores in both sexes, but through different mechanisms:
- Reduces pro-inflammatory cytokines in females
- Increases anti-inflammatory cytokines in males 1
Clinical Benefits and Metabolic Effects
Fasting demonstrates multiple beneficial effects on metabolic parameters:
- Reduces body weight, BMI, and waist circumference 1
- Improves cardiovascular markers like LDL cholesterol and insulin sensitivity 1
- Decreases coagulation factor VII activity and increases prothrombin time 1
- May increase total antioxidant capacity (TAC) levels 1
- Reduces fasting insulin concentrations and HOMA-IR values 1
Practical Considerations and Cautions
Despite benefits, fasting should be approached with caution in certain conditions:
- Contraindicated in patients with decompensated liver disease (Child class B or C cirrhosis) 1
- Requires medical supervision for liver transplant recipients 1
- May be safe for HCC patients on Sorafenib only if their liver is compensated 1
- Can cause changes in medication metabolism, requiring dose adjustments 1
Types of Fasting Regimens
Different fasting approaches may have varying effects:
- Intermittent fasting (IF): Fasting periods of 12-48 hours repeated every 1-7 days 2
- Periodic fasting (PF): Longer fasting periods of 2-7 days repeated monthly or less frequently 2
- Fasting-mimicking diet (FMD): Low in calories, sugars, and protein but high in unsaturated fats 3
- Time-restricted eating: Daily eating window (e.g., 12-hour restriction) 4
Molecular Mechanisms of Longevity
Recent research highlights specific molecular pathways:
- 10-day periodic fasting significantly increased Human Telomerase Reverse Transcriptase (hTERT) expression 4
- Fasting may regulate Forkhead Box O Transcription Factors (FOXO3a), though results show variability 4
- Modulates immunosenescence and inflammaging by affecting both adaptive and innate immune components 5
In conclusion, rather than up-regulating senescence, fasting appears to combat cellular aging through multiple pathways that promote stress resistance, reduce inflammation, and enhance cellular repair mechanisms. The effects are sex-specific and depend on the fasting protocol, duration, and individual health status.