Hydroxyzine for Insomnia Management
Hydroxyzine is not recommended as a first-line treatment for insomnia due to limited efficacy evidence, safety concerns including QT prolongation risk, and the availability of more effective alternatives. 1, 2, 3
Efficacy and Evidence Assessment
Hydroxyzine's use for insomnia lacks strong supporting evidence:
- Current insomnia management guidelines do not include hydroxyzine among recommended medications for insomnia 1
- The most recent systematic review (2023) found only 5 studies evaluating hydroxyzine for sleep, with mixed efficacy results for sleep onset, maintenance, and quality 3
- The American Academy of Sleep Medicine and American College of Physicians recommend CBT-I as first-line treatment, with specific FDA-approved medications as pharmacological options 1
Safety Concerns
Hydroxyzine carries several important safety risks:
- QT prolongation and Torsade de Pointes: Case reports document this potentially life-threatening adverse effect, particularly in patients with risk factors 4, 5
- CNS depression: Hydroxyzine potentiates other CNS depressants including narcotics and barbiturates 4
- Suicide risk: A comparative safety study found 61% higher hazard of suicide attempt with trazodone compared to zolpidem, raising concerns about off-label sedating medications 6
- Other adverse effects: Includes dry mouth, daytime drowsiness, and rare but serious skin reactions like acute generalized exanthematous pustulosis 4, 3
- Drug interactions: Particularly concerning with other QT-prolonging medications 4
Recommended Alternatives
Guidelines recommend the following evidence-based approaches for insomnia:
First-line: Cognitive Behavioral Therapy for Insomnia (CBT-I) 1, 2
- Includes stimulus control, sleep restriction, cognitive therapy, and relaxation training
- Can be delivered face-to-face, via telehealth, or through self-directed internet programs
Pharmacological options (if CBT-I ineffective or unavailable) 1:
- For sleep onset insomnia: Zolpidem (10mg adults, 5mg elderly), zaleplon (10mg), ramelteon (8mg)
- For sleep maintenance insomnia: Doxepin (3-6mg), eszopiclone (2-3mg), suvorexant (10-20mg)
Special Considerations
- Elderly patients: Start with lower doses; hydroxyzine particularly problematic due to anticholinergic effects and fall risk 4
- QT prolongation risk factors: Avoid hydroxyzine in patients with pre-existing heart disease, electrolyte imbalances, or concomitant use of other QT-prolonging medications 4, 5
- Monitoring: If hydroxyzine is used despite concerns, monitor for QT prolongation with ECG and electrolyte levels 5
Clinical Decision Algorithm
- Assess for insomnia type: Determine if patient has sleep onset, maintenance, or mixed insomnia
- First recommend CBT-I regardless of insomnia type
- If pharmacotherapy needed:
- Choose FDA-approved medication based on insomnia type from guideline-recommended options 1
- Consider hydroxyzine only if:
- Other treatments have failed or are contraindicated
- No risk factors for QT prolongation exist
- Short-term use only
- Starting at lowest effective dose
Common Pitfalls
- Off-label prescribing: Despite common practice, evidence for hydroxyzine in insomnia is limited 2, 3
- Underestimating risks: QT prolongation, anticholinergic effects, and potentiation of other CNS depressants 4, 5
- Overlooking drug interactions: Particularly with other QT-prolonging medications 4
- Long-term use: Hydroxyzine should only be considered for short-term use if at all 3