Management of Iron Deficiency with Ferritin of 13
For a patient with a ferritin level of 13 ng/mL, oral iron supplementation should be initiated as first-line therapy, using ferrous sulfate 65 mg elemental iron once daily in the morning on alternate days with vitamin C to maximize absorption.
Assessment of Iron Deficiency
A ferritin level of 13 ng/mL indicates absolute iron deficiency, as it falls well below the diagnostic threshold of 100 ng/mL 1. This low ferritin level represents depleted iron stores that require replenishment to prevent or treat anemia and associated symptoms.
Key diagnostic considerations:
- Ferritin <100 ng/mL indicates absolute iron deficiency 1
- Transferrin saturation should also be assessed (likely <20% with such low ferritin)
- Hemoglobin levels determine if iron deficiency has progressed to anemia
Treatment Algorithm
1. First-line therapy: Oral Iron
- Recommended formulation: Ferrous sulfate 65 mg elemental iron 1
- Dosing schedule: Once daily in the morning on alternate days
- Administration: Take on an empty stomach with 80 mg vitamin C (improves absorption) 1
- Duration: Continue for at least 3 months to replenish iron stores
2. Monitoring response:
- Assess hemoglobin after 2 weeks (should increase by 1 g/dL if anemic) 1
- Check ferritin after 1 month (should show significant increase) 1
- If no improvement in these parameters despite adherence, switch to IV iron
3. When to consider IV iron instead:
- Intolerance to oral iron (gastrointestinal side effects)
- Failure to respond to oral iron despite adherence
- Conditions with impaired absorption:
- Active inflammatory bowel disease
- Post-bariatric surgery
- When iron loss exceeds oral absorption capacity 1
Optimizing Oral Iron Therapy
Maximizing absorption:
- Morning dosing is preferred (circadian hepcidin levels are lower) 2
- Alternate-day dosing improves absorption (hepcidin levels remain elevated for up to 48 hours after dosing) 1, 2
- Take with vitamin C (forms chelate with iron, prevents formation of insoluble compounds) 1
Minimizing side effects:
- Avoid taking with tea or coffee (powerful inhibitors of iron absorption) 1
- Take at least 1 hour before meals containing calcium or fiber
- If GI side effects occur, consider:
- Reducing dose
- Switching to alternate-day dosing if not already implemented
- Trying a different iron formulation (ferrous gluconate or ferrous bisglycinate)
Common Pitfalls to Avoid
Overdosing: Taking iron more than once daily does not improve absorption but increases side effects 1
Poor timing: Consuming tea, coffee, calcium, or fiber within an hour of iron supplementation reduces absorption 1
Inadequate duration: Iron therapy should continue for 3 months after hemoglobin normalization to replenish stores
Missing underlying causes: Always investigate the cause of iron deficiency (e.g., blood loss, malabsorption)
Delayed switch to IV iron: If oral iron is ineffective after 1 month of proper use, IV iron should be considered 1
While IV iron formulations like ferric carboxymaltose 3 and iron sucrose 4 are effective alternatives, they are substantially more expensive than oral formulations and should be reserved for specific indications as outlined above 1.