Treatment Options for Osteoporosis
Bisphosphonates are the first-line pharmacologic treatment for osteoporosis in both men and women, with oral formulations such as alendronate being the preferred initial choice due to their established efficacy, safety profile, and cost-effectiveness. 1
Comprehensive Treatment Algorithm
Step 1: Risk Assessment and Diagnosis
- Dual energy x-ray absorptiometry (DEXA) should be performed in all women 65 years and older 2
- DEXA can also be performed in younger postmenopausal women with risk factors for fracture 2
- Treatment is recommended for:
- T-score of -2.5 or less
- 10-year risk of major osteoporotic fracture ≥20% or hip fracture ≥3% using FRAX
- History of low-trauma fracture, even if DEXA doesn't indicate osteoporosis 2
Step 2: Non-Pharmacologic Interventions
Calcium and Vitamin D
- Ensure adequate calcium intake: 1,000-1,200 mg daily 2, 1
- Ensure adequate vitamin D intake: 600-800 IU daily (800 IU for those 71+ years) 2, 1
- Target serum vitamin D level of at least 20 ng/mL (50 nmol/L) 2
Exercise and Lifestyle Modifications
- Regular weight-bearing and resistance exercises (30 minutes daily) 2, 1
- Balance training exercises (tai chi, physical therapy) to prevent falls 2
- Smoking cessation 2
- Limit alcohol consumption 2
- Fall prevention strategies (vision checks, medication review, home safety) 2
Step 3: Pharmacologic Treatment
First-Line Therapy
Second-Line Options (if bisphosphonates contraindicated or not tolerated)
- Denosumab
- Must transition to another antiresorptive agent when discontinued to prevent rebound bone loss 1
- Administered as subcutaneous injection every 6 months
For Very High-Risk Patients
Special Populations
- Premenopausal women receiving GnRH therapies or with chemotherapy-induced ovarian failure
- Postmenopausal women on aromatase inhibitors
- Men on androgen deprivation therapy
- Patients with history of bone marrow transplantation
- Patients on chronic glucocorticoids
- These groups may require treatment at higher bone density thresholds 2
Monitoring and Follow-Up
- Bone mineral density testing every 24 months for high-risk patients 2
- For patients on treatment, consider follow-up DEXA after 12 months if bone loss risks have changed significantly 2
Important Considerations and Pitfalls
Medication Adherence
- Poor adherence is common and significantly reduces fracture prevention benefits
- Use generic medications when possible to improve affordability 2
Bisphosphonate Drug Holiday
- Consider temporary discontinuation after 3-5 years of treatment
- Decision should be based on fracture risk assessment 2
Anabolic Agent Transition
- Patients treated with anabolic agents must transition to an antiresorptive agent to preserve bone gains and prevent rebound fractures 2, 1
Osteonecrosis of Jaw and Atypical Femur Fractures
- Rare but serious complications of long-term antiresorptive therapy
- Risk increases with duration of therapy 1
By following this comprehensive approach to osteoporosis management, focusing on both pharmacologic and non-pharmacologic interventions, the risk of osteoporotic fractures can be significantly reduced, improving morbidity, mortality, and quality of life outcomes.