Management of Hemorrhoids with Straining During Defecation
For patients with hemorrhoids who strain during defecation, the cornerstone of treatment is increasing dietary fiber (25-30g daily) and water intake (8-10 glasses daily), along with stool softeners such as docusate sodium. 1, 2
First-Line Treatment Approach
Dietary and Lifestyle Modifications
- High-fiber diet (25-30g daily) - essential for softening stool and reducing straining
- Increased water intake (8-10 glasses daily) - works with fiber to maintain soft stool consistency
- Stool softeners (docusate sodium) - helps prevent straining during defecation 2
- Avoid prolonged sitting on the toilet - reduces pressure on hemorrhoidal vessels
- Regular physical activity - improves bowel function 1
Topical Treatments
- Low-potency topical corticosteroids (hydrocortisone 1%) for perianal skin irritation
- Phlebotonics (flavonoids) - improve venous tone and reduce bleeding, pain, and swelling
- Note: Symptom recurrence can reach 80% within 3-6 months after treatment cessation 4
Treatment Based on Hemorrhoid Grade
First-Degree Hemorrhoids (bleed but don't protrude)
- Medical therapy as outlined above is most appropriate 3
- If medical treatment fails, consider office-based procedures:
Second-Degree Hemorrhoids (protrude but reduce spontaneously)
- Medical therapy as first-line
- Rubber band ligation is preferred if conservative measures fail
Third-Degree Hemorrhoids (protrude and require manual reduction)
- Initial trial of medical therapy
- Rubber band ligation for persistent symptoms
- Consider surgical hemorrhoidectomy if non-operative techniques fail 3, 1
Fourth-Degree Hemorrhoids (permanently prolapsed)
Special Considerations
Thrombosed External Hemorrhoids
- If diagnosed early (within 72 hours), excision under local anesthesia is best 3, 4
- If presenting after 72 hours, medical treatment with stool softeners and analgesics is appropriate 4
Caution Points
- Immunocompromised patients are at higher risk for infection after procedures, particularly rubber band ligation 3, 1
- Rectal bleeding requires proper evaluation with sigmoidoscopy or colonoscopy to rule out other causes 1
- Surgical hemorrhoidectomy should be reserved for a small minority of patients due to increased pain and complications 3
Postoperative Care (if surgery is performed)
- Pain management with NSAIDs and narcotics as needed
- Fiber supplements and stool softeners
- Sitz baths 2-3 times daily 1
Remember that straining during defecation is both a cause and exacerbating factor for hemorrhoids. Addressing this underlying issue through proper fiber intake, hydration, and stool softeners is crucial for both immediate symptom relief and long-term management.